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David Glick
97 followers -
I am married, with a wonderful wife and two boys. I work at Amazon.com. I spend my spare time working out at Level 4 Crossfit, buying investment properties and playing MMORPGs.
I am married, with a wonderful wife and two boys. I work at Amazon.com. I spend my spare time working out at Level 4 Crossfit, buying investment properties and playing MMORPGs.

97 followers
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David's posts

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Leaning Challenge, week 2
Monday Breakfast Omelet and bacon Lunch Box lunch - chicken ceasar (extracted the croutons) Snack 2 string cheese sticks, trail mix Dinner Hot dog, taco meat (no tortilla), chicken tinga, and spinach salad with feta Tuesday

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Jim's new food program!
Jim made me a new eating program. The headline is: Eat more and eat more consistently! He said I'm not getting nearly enough carbs, or protein, or even fat! I need to be more consistent and have all three of these at every meal. Plus add in some more vitami...

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Bio Signature Food Log
I met with Jim this morning. He did the caliper skin fold tests and took my "before" measurements. He asked me to keep a food log for a few days. So here goes: Tuesday, 8/5 Breakfast - Skipped Snack - Builder's Bar from vending machine at work Lunch - Spina...

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Spring 14 Paleo Challenge, Week 7
Monday, 5/5 Bacon and Eggs Steak fajitas, hold the carbs and the dairy, extra veggies 2 margaritas, 2 glasses of wine few chicken on skewers, and some brownies :( Tuesday, 5/6 Bacon and Eggs Spinach salad with veggies and 4oz salmon Summer sausage, chicken ...

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Spring 14 Paleo Challenge, Week 6
Monday, 4/29 Bacon and Eggs Nugo Organic bar Kalbi skirt steak and snow peas Gluten free pizza with pepperoni, goat cheese, onions, peppers Peeps! Tuesday, 4/30 Bacon and Eggs Nugo Organic bar Steak salad, no croutons or parmesan Nugo Organic bar Steak faji...

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Spring 14 leaning challenge, week 5
Monday, 4/21 Breakfast Bacon and Eggs Lunch Salad with 4oz salmon Snack Nugo Organic bar Dinner 4oz steak Broccoli Tuesday, 4/22 Bacon and Eggs Cup of Chili Chicken sausage and sauteed onion Home made Carrot and Pineapple juice in the Vitamix

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Spring 14 leaning challenge, Week 4
Monday, 4/14 Breakfast Bacon and Eggs Snack  Nugo Organic bar Lunch Steak Salad at Cuoco Dinner Ribeye Steak, broccoli Dessert Blueberries and whip cream Tuesday, 4/15 Breakfast Bacon and Eggs Snack Think thin bar (pressed the wrong button on vending machin...

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Spring 14 Paleo Challenge, Week 3
Monday, 4/7 Breakfast Bacon and Eggs Snack Nugo Organic bar Lunch Salad with braised beef on top Snacks (bad) Organic peanut butter cups and 70% cocoa chocolate bar from vending machine Dinner Braised beef hors d'ouevres at work event 3 glasses of wine Tues...

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Spring 14 Paleo Challenge, Week 2
Monday, 3/31 Breakfast 3 egg scramble and bacon Snack Nugo Organic bar Lunch Spinach and veggies salad, topped with sheep feta cheese, balsamic vinaigrette, bacon bits, egg and 4oz salmoni
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