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MERAKI IMPULSE
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A little #mondaymotivation :-)
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#goals <3

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7th Fast #Healthy Habit | How To Get Healthy Easily

Avoid Eating Fruits After a Meal

Fruits contain simple sugars which is easily digested, but eating fruits after a meal will allow those simple sugars to get stuck in the digestive tract. This results in deterioration and bloating.

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By opting for more alkaline based foods you are increasing your metabolism which helps your body to stabilize a proper weight ► http://bit.ly/merakiImpulse_weghtLoss

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Thanks so much for watching! :D

Note: All information provided by Meraki Impulse is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Meraki Impulse harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
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6th Fast #Healthy Habit | How To Get Healthy Easily

An Orange a Day Keeps the Doctor Away!

Oranges are filled with vitamin C and A, antioxidants, calcium, dietary fiber, and many other vitamins and minerals. There are many health benefits of oranges, such as the relief of constipation, high blood pressure, cancer, and highly toxified blood.

►Personal Training ► Fitness Packages ► Meal Plans
http://bit.ly/merakiImpulse_getFit
FOLLOW US ► OUR LINKS ►
Instagram: https://www.instagram.com/merakiimpulse/
Blog: https://merakiimpulse.com
Twitter: https://twitter.com/merakiimpulse
Facebook: https://www.facebook.com/merakiimpulse
Pinterest: https://www.pinterest.ca/merakiimpulse/

Subscribe and like for more on health, fitness and wellness :-)

By opting for more alkaline based foods you are increasing your metabolism which helps your body to stabilize a proper weight ► http://bit.ly/merakiImpulse_weghtLoss

►Join our Facebook Fitness Group http://bit.ly/merakiImpulse_fitnessGroup
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😂 I have started picking my baby up by crouching into a deep squat, grabbing her and then doing 10 squats. #squats #merakiimpulse
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From the day we are born our bodies begin to die. We play a part in when it happens by focusing on our #health and #wellness 💪

FREE #HealthTips m3%ty4@ 🎁
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