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Carly Polland
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Daring to be Different in Health
Daring to be Different in Health

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The unofficial motto of naturopathic physicians is "treat the gut". Long have we known the importance of gut health in any condition. Now, scientific evidence is backing up this approach more and more.
http://www.thedailybeast.com/articles/2014/03/27/new-research-shows-poorly-understood-leaky-gut-syndrome-is-real-may-be-the-cause-of-several-diseases.html

This article really spoke to me. I see this struggle in myself, in those around me and the patients I see everyday. We are all struggling for worthiness in this life. But while we hustle for this worthiness, terrified what others think of us and constantly fearing we are not enough, we will never find this worthiness and never be content. We can only find true worthiness in owning our story. And that takes something more than courage. It takes vulnerability. It requires us to show up in our own lives and to be seen. And often times, the hardest part is not letting others see us, but truly seeing ourselves. 
http://www.elephantjournal.com/2015/04/she-was-done/

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Worried about autoimmune disease? Skip the processed food to decrease your risk! 
http://www.bbncommunity.com/scientists-officially-link-pro…/

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Get ready for summer by choosing the right sunscreen! http://www.ewg.org/2015sunscreen/

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50 reasons to love coconut oil! I personally use it for cooking and baking and also as a nourishing hair and scalp treatment.
http://rootandsprouts.com/the-50-latest-coconut-oil-benefi…/

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Make sure you buy your supplements from a reputable source.  Bastyr screens all vendors for good manufacturing practices, ensuring that there is strong quality control in the production of every batch of supplements.
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