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Jamie Valendy
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Migraine & Headache Awareness Month 2016
Today is the first day of Migraine and Headache Awareness Month (MHAM) 2016. The theme for 2016 is Rule Your Headache Disorder: Be actively engaged in your treatment . Let's spread awareness, diminish stigma, and foster hope and understanding! This post was...

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Grateful for Being Able to Drive Today
It's been a rocky week. Up one day, down hard the next, repeat. I hope that doesn't happen and wreck my day tomorrow, but I'll take things moment by moment. For now, I'm grateful for my husband being home from his work trip, and for the things that I was ab...

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I Didn't See This One Coming
Weather changes. Increased pain levels. A storm front came through last night. Normally, I keep an eye on the weather and do whatever I can to reduce my controllable migraine triggers, so that a weather change won't take me out. I didn't see last night's co...

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Migraine World Summit - Order
Get your own copy of the 2016 Migraine World Summit today! The Migraine World Summit has ended, but it's not too late to have access to information from over 30 world leading migraine experts, doctors, and specialists. If you're interested in finding out mo...

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Migraine World Summit
CLICK HERE The Migraine World Summit  started today. I just listened to the first lecture / presentation, and I found it very informative. The presentations are available free for 24 hours from when they are posted online. There is an All Access Pass that y...

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Heavy Baggage
I've always loved reading and learning. That hasn't changed. But, the time has come to unpack and face the heavy baggage of that love. Let me explain... I have boxes upon boxes filled with books, binders, and notepads. They no longer seem to have a place in...

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30 Things About My Life With Migraine
Kerrie Smyres started a  "30 Things About Your Life With Migraine" meme  to encourage others to share their experience with migraine. Migraine and Headache Awareness month is a great time to share, so here we go. My diagnosis is: chronic migraine with and w...

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You Are Loved (Don't Give Up)
"You Are Loved (Don't Give Up)" Watch the Josh Groban video below and listen to the lyrics. How does it make you feel? Which lyrics do you find especially inspiring? https://youtu.be/EGLSk3AVcUU What a beautiful song. Such powerful words.  This song immedia...

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My Hope
"YOUR Hope," What do you hope for most in your journey with Headaches or Migraines? Please share with us about what you hope for and why. What I hope for most in my journey with Migraines is my life hope / goal:  To faithfully follow God, allowing Him to wo...

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Hope Lies in Dreams
"Hope lies in dreams," Interpret the Quote: Tell us what the quote on the image below means to you. " Hope lies in dreams, in imagination, and in the courage of those who dare to make dreams into reality ." (Jonas Salk) So, this quote immediately brings ano...
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