Profile cover photo
Profile photo
Gordon Schwartz (Gym Malibu)
1 follower
1 follower
About
Posts

Post has attachment
INFRARED SAUNA MALIBU

IR therapy is known to penetrate 1 1/2 to 3 inches creating a heating effect deep in the muscular tissue and internal organs. IR wavelengths are said to duplicate the healthy frequencies of our cells. The tissue absorbs these rays as the water in the cell reacts in a process called “resonant absorption”. It is believed that toxins are then released from the cells and excrete from the body through sweat, bowel and urine elimination. Private sessions.
Add a comment...

Post has attachment
YOGA MALIBU

Malibu Health Club Offers the finest yoga instruction with a multitude of classes every week.

Call for more details and scheduling 310 456 7721
Add a comment...

Post has attachment
FITNESS CLASSES MALIBU

At Malibu Health Club we offer a limited number memberships so fitness classes never crowded.  All of our Personal trainers carry over 10 years of experience. We offer fitness classes in Body Sculpt, Pilates, Yoga, Spinning and much more.

Malibu Health Club offers the most beautiful fitness class experience in all of Southern California. Call Today! 310 456 7721
Add a comment...

Post has attachment
MASSAGE SPA MALIBU

Swedish Massage Ease mind and body tension  with a soothing Swedish Massage. Stimulate circulation and help drain the lymphatic system to detoxify and nourish your body..
Deep Tissue & Sports Massage Decrease stress, chronic pain and blood pressure while increasing the blood flow to your muscles during a relaxing and rejuvenating deep tissue massage. Help your body recover quicker and release toxins to improve overall health
Add a comment...

Post has attachment
BOXING MALIBU

Boxing Fitness Training as a Cardio Workout
Boxing fitness training is an excellent way get a great cardio workout. Boxing is considered by many to be one of the best exercises because of its ability to help condition the entire body in one workout…
Add a comment...

Post has attachment
PILATES MALIBU

The Pilates program at Malibu Health Club is designed and instructed by Pilates instructor Diana Nicholson. Diana trained under Master Teacher, Marie Jose Blom Lawrence at Long Beach Dance and Conditioning.
Continuing her education in the healing arts…  she’s a graduate of The Institute for Integrative Nutrition, certified as a “Health Coach” from one of the most respected institutions of it’s kind. Her precise concentrated Pilates program offers deep core strengthening, which will navigate you through a repertoire of exercises, biomechanically correct, finding your weak links and strengthening all the muscles around the movable joints in balance.
Add a comment...

Post has attachment
PERSONAL TRAINING MALIBU

At Malibu Health Club we recognize that everyone is an individual who requires a custom-made personal training program to achieve their goals.

You will benefit from dedicated one-to-one sessions, creating a unique dynamic with your personal trainer that allows you to focus on one thing – your results.

We’ll conduct an initial physical analysis to create a program specifically tailored for you, taking into account current fitness level, potential injuries, limitations and nutrition.

You will then be guided through an entire program of health and fitness development, which includes your training inside and outside the gym, your diet and your lifestyle, complemented by our outstanding support services.
Add a comment...
Wait while more posts are being loaded