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Annika Bergström
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Annika Bergström

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Go heavy or go home.
So many strength workouts for women stray from actual strength and power development, emphasizing lighter weights. This perpetuates the notion that the workouts men do somehow just aren’t for us. But that isn’t the case. Women can and should weight train just as intensely, and with the same exercises and programs, as men, if they want to.
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In her circles
8 people
Have her in circles
46 people
Muhammad Ch's profile photo
Aman Adlakha's profile photo
Desmond June's profile photo
Lauren R. Sims's profile photo
hakan SÖNMEZ's profile photo
Yogesh Jani's profile photo
stephanie miller's profile photo
Simon Hernandez's profile photo
M Virk's profile photo
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Lone wolf.
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