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Tapas Living
8 followers -
Small Bites, BIG Life
Small Bites, BIG Life

8 followers
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Reflections on my relationship with Mother Earth and on a friend's serious injury, thanks to a Native American proverb.
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My commute sucked - and I needed to change that up. Feel free to join me!
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When your fingers shouldn't to the talking...
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I'm simplifying this year - let's just show up, shall we?
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A glimpse into my monkey mind - and what you can do about yours. Happy Thanksgiving!
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Are you letting things get to you? Read my latest blog post to find out how to take care of your energy field by being your own bouncer. If you like it, leave a comment - and pass it along. Thanks!
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If you've ever had trouble sleeping, read this post to change that, no Ambien needed. Feel free to leave me a comment at the end - and share if you know people who could use it. Thanks!
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Got tension? Read this post to find out how you can change that - immediately. I'd be happy to send you your own free MP3 of yours truly taking you through a progressive muscle relaxation exercise - sign up at the end of the article. If you like the post, I'd appreciate your liking and sharing it. Thanks!
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Lately I've been encountering a lot of people who want to hold onto their stress - and even see it as some sort of status symbol. Read on for more info - and how we can combat this strange epidemic and refocus on what's really important. As always, please share or leave a comment on the blog to keep the conversation going. Thanks!
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