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Value Your Body
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Recommendations, tips and guides on everything health.
Recommendations, tips and guides on everything health.

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It was years ago when I started and now, if I accidentally drop cracked bits of hard boiled egg shells into my bowl, I just eat them. 😉

https://odyb.net/nutrients/egg-shell-powder-calcium/

#egg #nutrition #health #calcium #underrated
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Did you know that the word ketchup originated from China in the 17th century?

http://odyb.net/recipe/best-dip-chip-fries-tortilla-pita/

‪#‎dip‬ ‪#‎tortilla‬ ‪#‎pita‬ ‪#‎fries‬ ‪#‎chips‬ ‪#‎sauce‬ ‪#‎ketchup‬ ‪#‎guac‬ ‪#‎guacamole‬ ‪#‎mayonnaise‬ ‪#‎salsa‬ ‪#‎sriracha‬ ‪#‎bbq‬ ‪#‎barbecue‬ ‪#‎refriedbeans‬ ‪#‎chocolate‬ ‪#‎fondue‬ ‪#‎oliveoil‬
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Exposure to sun causes most of the wrinkles and age spots on our faces.

http://odyb.net/beauty/skin-care-tips/

#skin #skincare #skincaretips #beauty #beautytips
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Did you know that food and beverage companies have started to recognize that having High Fructose Corn Syrup (HFCS) on their label is bad for business?

You may find packaging stating that the product contains no HFCS but when you look properly enough at the ingredient list, you will now see "Fructose" or either "Fructose syrup" instead.
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Detox is simply a process of eliminating toxins from their body. Truth is, you shouldn't be eating all those toxins in the first place.

Below is a list of everyday toxins that is commonly consumed by people.

http://odyb.net/healing/best-detox-diet-plan/

#detox  #diet #detoxdiet
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A group of four cancer philanthropies bilked donors across the country out of $187 million, the Federal Trade Commission charged Tuesday in what the agency called one of the largest ever government actions against charity fraud.

Which is why it is important to know where your money is going. Do take a look at this list of top health related charities. In terms of cancer, City of Hope and Movember are among the best.

http://odyb.net/discoveries/best-charities-to-donate-to-health-related/

#cancer #charity
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Alarming facts.

The world's obesity rate is surging, about 30% of the world is, and no country has managed to lower its rate since 1980.

faculty.chicagobooth.edu/jesse.shapiro/research/obesity.pdf

#‎obesity‬ ‪#‎health‬ ‪#‎overweight‬ ‪#‎disease‬
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UV radiation is a known carcinogen. In 2002, a National Cancer Institute study found that use of an indoor tanning device was associated with a 50% increase in the risk of basal cell carcinoma and a more than 100% increase in the risk of squamous cell carcinoma.

In 2007, the International Agency for Research on Cancer analyzed 19 studies on indoor tanning and the risk for melanoma. It concluded that people who started indoor tanning before age 35 had a 75% greater risk of developing melanoma.

http://edition.cnn.com/2015/05/12/living/skin-cancer-selfie-feat/

‪#‎tanningbed‬ ‪#‎tanning‬ ‪#‎cancer‬ ‪#‎tawnywilloughby‬
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