Profile cover photo
Profile photo
Susan Daniels
11 followers
11 followers
About
Susan's posts

Post has shared content

Post has shared content

Post has attachment
Photo

Post has attachment

Celebrating life....what a good day

Post has attachment
Photo

Post has attachment
Smirk.

Post has attachment
Photo

Post has attachment
Feelin' great.

Post has shared content
You Choose Whether Pain Hurts or Changes You

Experiencing pain is a fact of life. We can’t avoid it, but we can choose how to respond to it.

We can choose to let the pain hurt us, or we can use the pain to change us. Some of us even let the pain hurt us again and again by reliving the pain over and over again in our minds. We keep ourselves stuck in a nasty cycle of anger and hurt.

An alternative response would be to learn from the pain by asking: "What could I have done differently?" "How do I need to change to prevent it from happening again?" When we look at the cause of our pain and see if there's some insight or lesson we can take from it, we use the pain to help ourselves.

Most importantly, we need to be sure we're not unnecessarily holding on to the pain. Don’t be afraid of pain - it’s a fact of life. Instead, use pain to change you for the better.

#changeforthebetter   #lessonslearned   #kurtstips  
Image: http://goo.gl/gIcMQk
Photo
Wait while more posts are being loaded