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Kymmi Mack
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#Day12   Looks like a challenging kinda day!  #whiteout  as well!  WOOOOWEEE
“Throwback Thursday” Instructions. Today is Day 12 and your challenge consists of 2 parts. First is the always important nutrition component, and today we have the “Whiteout” Nutrition challenge. For today's “throwback” sweat session we have the “Dumbbell Demolition” workout.
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