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Rebecca Dee
Worked at NERIC
Attended Averill park
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Rebecca Dee

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Yo Mama.
Last weekend was a gorgeous day for all us Mom's.  I started the day with my own amazing Mom - we had breakfast at a local cafe.   The Blueberry Cafe has gluten-free options - for my gluten hatin' Mama.  I kid, I kid :)  Mom had some gluten free french toas...
Last weekend was a gorgeous day for all us Mom's.  I started the day with my own amazing Mom - we had breakfast at a local cafe.  The Blueberry Cafe has gluten-free options - for my gluten hatin' Mama.  I kid, I kid :)...
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Rebecca Dee

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Spring Trifecta
Friday I was lucky enough to get a 5 mile run in after work since I dragged myself in so early that morning.  The bad news is it was POURING and I mean POURING.  But 5 miles is 5 miles in this busy Mom's books. And a good run is still a good way to end the ...
Friday I was lucky enough to get a 5 mile run in after work since I dragged myself in so early that morning.  The bad news is it was POURING and I mean POURING.  But 5 miles is 5 miles in this busy Mom's books. And a good run...
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Rebecca Dee

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Got Milk?
Most mornings a quick smoothie is my go to breakfast.  And the liquid in my drink is usually almond milk but this week I decided to try FlaxMilk. Flax milk is the most recent non-dairy milk to hit the supermarkets. It's simply cold-pressed flax oil mixed wi...
Most mornings a quick smoothie is my go to breakfast.  And the liquid in my drink is usually almond milk but this week I decided to try FlaxMilk. Flax milk is the most recent non-dairy milk to hit the supermarkets. It's...
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Rebecca Dee

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March Bad Mamajama!
Every once in a while you meet someone that you immediately realize you want to be friends with them - whether they like it or not.  So you stalk them until they give in and finally become friends with you!! That's Kim.  My favorite Best Fitness gym rat - a...
Every once in a while you meet someone that you immediately realize you want to be friends with them - whether they like it or not.  So you stalk them until they give in and finally become friends with you!! That's Kim. ...
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Rebecca Dee

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Tabata Tuesday
Hey, I'm back. Took a small break from the blog for this totally busy project I'm involved in called LIFE.    Anyhoot back to the good stuff.   Let's talk about today's AWESOME weather.   Ugh BRUTAL being stuck inside today!  So I made sure to get a quick r...
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Winter. Over. It.
Raise your frozen hand if you are so OVER Winter!   As I layered on the clothes for this mornings run I checked the temperature.  -4 degrees it said on my phone.  The GOOD news is by the time I drove to meet my friend for our 8 mile run it was already 0 deg...
Raise your frozen hand if you are so OVER Winter!   As I layered on the clothes for this mornings run I checked the temperature.  -4 degrees it said on my phone.  The GOOD news is by the time I drove to meet my friend for our...
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Have her in circles
12 people
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Marci Ruppert's profile photo
Amy Stahlman's profile photo
Umair Yasin's profile photo
Erin Manning's profile photo
Jennifer Vucetic's profile photo
Ching-Hsiang Hsu's profile photo
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Michelle Carnevale's profile photo

Rebecca Dee

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Paleo Chocolate Chip Banana Bread
So I've been intrigued for a while now when it comes to the Paleo diet.  Read a ton about it and I pretty much get the concept... But I always wonder -- how could anyone live a life with no pastries, cookies, cake, pie, sweets? So I googled a recipe for som...
So I've been intrigued for a while now when it comes to the Paleo diet.  Read a ton about it and I pretty much get the concept... But I always wonder -- how could anyone live a life with no pastries, cookies, cake, pie,...
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Rebecca Dee

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Evening of Beuaty
I recently attended an event called "Eventing of Beauty" at the Willams Center. It was a giiiiirls only event where all profits were to benefit Saratoga DVRC & Face to Face and raise money for domestic violence. A great event for a great cause. There were...
I recently attended an event called "Eventing of Beauty" at the Willams Center. It was a giiiiirls only event where all profits were to benefit Saratoga DVRC & Face to Face and raise money for domestic violence. A great ...
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Rebecca Dee

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Boilermaker 2014
Yesterday from 11:50-12:00 I sat by my computer just waiting for the Boilermaker Race registration to open up.  Seems kinda crazy I know but 3 hours after the registration opened - this VERY popular road race sold out. So if you didn't get in and still want...
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Kilt Race
Today we celebrated St. Patrick's Day early with a local 5K race and a Kids Shamrock Shuffle.   It was the Annual Uncle Marty’s Adirondack Grill St. Patrick’s Day Celebration. Where we all dress in green, run 3 miles and then consume green beer and some ve...
Today we celebrated St. Patrick's Day early with a local 5K race and a Kids Shamrock Shuffle.   It was the Annual Uncle Marty’s Adirondack Grill St. Patrick’s Day Celebration. Where we all dress in green, run 3 miles and then...
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Rebecca Dee

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Ice, Ice Baby...
So this mornings run was my payback for laughing at this Facebook goodie.... Oh stop, IT WAS FUNNY!! Although it warmed up significantly at 7:30am all the snow that was melting turned into some serious ice patches on the road.  Made for quite the obstacle c...
So this mornings run was my payback for laughing at this Facebook goodie.... Oh stop, IT WAS FUNNY!! Although it warmed up significantly at 7:30am all the snow that was melting turned into some serious ice patches on the...
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Rebecca Dee

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Mommmmmmy, what's that GROSS smell?!
"Mommmmmmmmmmmmmy, what is that gross smell!!!!???" Over the weekend I pulled out the cauliflower I bought from the vegetable drawer. Now what. There were two recipes I have been dying to try with this white smelly vegetable packed with rich nutrients.  Eve...
"Mommmmmmmmmmmmmy, what is that gross smell!!!!???" Over the weekend I pulled out the cauliflower I bought from the vegetable drawer. Now what. There were two recipes I have been dying to try with this white smelly vegetable ...
1
People
Have her in circles
12 people
Lisa Paul's profile photo
Marci Ruppert's profile photo
Amy Stahlman's profile photo
Umair Yasin's profile photo
Erin Manning's profile photo
Jennifer Vucetic's profile photo
Ching-Hsiang Hsu's profile photo
Alexis Lane's profile photo
Michelle Carnevale's profile photo
Education
  • Averill park
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Work
Employment
  • NERIC
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Female