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RASHMI SHARMA
79 followers -
Running independent healthcare & wellness clinic
Running independent healthcare & wellness clinic

79 followers
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Diabetes- cure and prevention
 Diabetes type 2 is a lifestyle disorder.. ☆It can only cure by lifestyle management and healthy diet. ☆Malnutrition- more or less eating habits may lead to diabetes. ☆Anger and Frustration is a symptom due to frequent muscle loss in diabetic person ☆Food p...
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Happiness and peace by purify crown chakra
🌸🌸Crown chakra, the top most chakra control our complete body. It connects with environment. It get purify by pure air only. Neem tree release purest air in environment. So only 25mins/24hrs in fresh air can prevent you from various physical and psycholog...
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Make your day stress free
🌸🌸Social phobia, shyness and mood fluctuations. According to Anxiety and Depresion Association of America(ADAA) approx 15 million adults have social anxiety disorder may start around the age of 13. Symptoms Of social phobia: Blushing Nausea Excessive swea...
Make your day stress free
Make your day stress free
therapyforlife25.blogspot.com
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Anti Anxiety Food solutions
 🌸🌸This week suggesting some Anti Anxiety food pattern You can and should feel on top of the world! No more worry, fear, anxiety & panic attacks, Solutions for social phobia and shyness End stress and being overwhelmed Sleep well and improve mood End suga...
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Benefits of fresh plums
Detoxification of stomach that make blood pressure stable, improves constipation, purification of blood, maintain haemoglobin level as well. Cut plum into pcs and put into mixer jar. Add pinch of rock salt and roasted jeera. Churn it for 7 secs add water or...
Benefits of fresh plums
Benefits of fresh plums
therapyforlife25.blogspot.com
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Sensei guidance on life
Before comparing yourself with others, win the battle with yourself. Strive to be better today than yestarday, & better tomorrow than today. Gosho - some of you may feel unsure or anxious. You may also make mistakes and have to reflect on yourselves. But al...
Sensei guidance on life
Sensei guidance on life
therapyforlife25.blogspot.com
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Start your day with some boost
Start your day with some boost
therapyforlife25.blogspot.com
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Start your day with some boost
As everyone says morning shows the day. Start your day with the boost by doing some yoga or activity. Metabolism booster yoga for Those whose Tsh level remain more than 3.5, BMI level more than 28, vericose veins. These 3 yoga postures for 2mins each give y...
Start your day with some boost
Start your day with some boost
therapyforlife25.blogspot.com
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