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Bill Gaston
Lived in Chicago
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Bill Gaston

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Bill Gaston

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Good information!
Don't overlook a solid warm up!  Athletes', who are widely strapped for time, often like to skip right into a workout.  Sometimes, coaches and pre-defined workout plans are too vague in outlining exactly what a good warmup is...
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Bill Gaston

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I would like to invite everyone out to a evening of music, poetry, love, and art at Gallery Guichard. My sister(Kay Soul) Kay G. Gaston will be performing and two of my best friends Darren Pollard and Roger Carter will have their art on display. You don't want to miss this event!
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Bill Gaston

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Google Family,
 
I need your help family. As some of you know this Saturday August 9, 2014 I will be riding in the One Day Ride Across Michigan (ODRAM) to benefit the Juvenile Diabetes Research Foundation. The ODRAM is a 150 mile pedal bike ride across the state of Michigan in one day, and it will be my longest bike ride every.
 
I have two goals that I need your help to accomplish this weekend and
here's how you can help me. First, help me reach my charitable goal of raising $1000 for JDRF by going to the JDRF Donation Page and give what you can. Next, if you know of someone that has diabetes inbox the person’s name so I can attach the name to my cycle jersey. Lastly, just cheer me on and I will keep you posted on my progress during the ride on Saturday.
 
Thank you for your support!!
 
Team Gaston
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Bill Gaston

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House Music in the park, Gene Hunt and Allen King!
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If  you like House Music check out July and August.
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Have him in circles
150 people
Cee Jay's profile photo
Julie Bland's profile photo
Beny Juswardi's profile photo
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Bill Gaston

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Bill Gaston is out running. So far he has tracked 3.92 mi in 1h:02m:31s.

This was not a good run for me as far as performance. It was a good effort in moving forward. It was a good effort in me loving myself.

http://app.endomondo.com/workouts/482121150/4013945
Endomondo is a sports community based on free real-time GPS tracking of running, cycling, etc. Bring your mobile on the track and get a complete training log!
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Bill Gaston was out doing elliptical training for 32m:16s.

#leanbyspring2015
Endomondo is a sports community based on free real-time GPS tracking of running, cycling, etc. Bring your mobile on the track and get a complete training log!
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Bill Gaston

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Who's doing Bike to Brew?
Skip to main content. Toggle navigation. Sign Up · Event Info · Packet Pick Up · Sponsors · Volunteer. Home. Bike to Brew. Sign Up · Sign up now! (online registration closes Friday, July 24 at 5pm). Read more about Sign Up.
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Please donate to fight type 1 diabetes as I participate in the 150 mile ODRAM bike ride! Thank you
#ODRAM  
Join me in the fight to create a world without type 1 diabetes! Welcome to my personal Team JDRF to Cure Diabetes fundraising page! I have joined Team JDRF to raise funds for the millions of people living with and affected by type 1 diabetes (T1D). The money I raise will help JDRF fund critical ...
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Have him in circles
150 people
Cee Jay's profile photo
Julie Bland's profile photo
Beny Juswardi's profile photo
Darren Pollard's profile photo
Steven Vargas's profile photo
Halong Bay's profile photo
Lynn Freeman's profile photo
Marilyn Santiago's profile photo
Andrea Johnson's profile photo
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Chicago - Evanston
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I really like it here! The staff and the other riders makes this an enjoyable place. What I like the most is I can drop my bike of to be serviced and it ready when I leave in the evening. Did I say the staff rocks!
Public - a month ago
reviewed a month ago
This is the place my family and I go and we feel like we are at home. Cindy the owner is wonderful and she provides great service and the food is awesome. A must try eatery.
Food: ExcellentDecor: Very GoodService: Excellent
Public - 2 years ago
reviewed 2 years ago
5 reviews
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Public - 3 years ago
reviewed 3 years ago