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Total Wellness Healthcare Clinic: Yetunde Sannoh, MD
Internist & Aesthetic Specialist located in Upper Marlboro, MD & Waldorf, MD
Internist & Aesthetic Specialist located in Upper Marlboro, MD & Waldorf, MD
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What Can I Expect From a SculpSure Procedure?
(http://ow.ly/QVyN30nm9GV)

SculpSure is a laser treatment used to remove unwanted fatty deposits from your hips, thighs, abdomen, flanks and even under the chin. After the procedure, it can take up to six weeks to notice the effects and 12 weeks to see full results. While you might experience minor swelling, redness or irritation, you can return to work right away, and any side effects will be short-term and shouldn't interfere with your daily activities. Also, you won't have to worry about scarring or stretch marks.

#wellness #maryland #sculpsure

Total Wellness Healthcare Clinic is located in Upper Marlboro, MD & Waldorf, Maryland. The clinic is headed by experienced primary care provider Dr. Yetunde Sannoh. The clinic provides more than just your general primary care, but also a range of services from body contouring to weight loss management, and more. They hope to empower their clients, giving you overall wellness that's visible on the outside, and felt on the inside. Schedule your appointment today by calling (301)-259-5523 or by booking online now.
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Looking to Balance Your Hormones? Here Are Some Tips
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A woman's estrogen levels can fluctuate due to many reasons including their menstrual cycle, pregnancy, their diet and more. If you're looking to regulate your hormones, here are a few tips to consider trying: Minimize the usage of endocrine disruptors, drink plenty of water, try an anti-inflammatory diet loading up on non-starchy veggies and low-glycemic fruit. Practice intermittent fasting, use Diindolylmethane, exercise regularly, drink green juices, and use essential oils.

#wellness #maryland #hormones
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Happy Valentine’s Day! đŸ’•
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This Valentine’s Day, start with you. Instead of buying a sweet treat, practice your cooking skills with a homemade meal. Cooking at home is a great way to control your ingredients and how much you eat, to support heart health. Love yourself this Valentine’s Day with mindful eating and delicious food!

#ValentinesDay2019 #HappyValentinesDay #UpperMarlboroMD #WaldorfMD
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Quick Tips to Relief Chronic Pain
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If you're looking for a holistic approach to managing your pain, you've come to the right place. While medication can do the trick, sometimes you might want to try natural remedies first. Here are some quick tips for pain management you should try: Exercise regularly to produce natural painkillers such as endorphins and hormones. Take fish oil and turmeric supplements, eat grapes and berries to get resveratrol, and try heat and cold therapy.

#wellness #maryland #painmanagement
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Signs You Might Have Low Testosterone
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Testosterone is great for a man's muscle development, bone mass, as well as his production of sperm. Signs of low testosterone sometimes are subtle, but here are a few ways you can spot it: Low sex drive, difficulty getting an erection, low semen volume, hair loss, fatigue, loss of muscle mass, increased body fat, decreased bone mass, and mood changes. Additionally, your doctor can conduct blood tests to give you a proper testosterone reading.

#wellness #maryland #sexhealth
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It’s World Cancer Day
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World Cancer Day unites people around the world in the fight against cancer, and raises awareness about the global cancer epidemic.

You can lower your risk of cancer by eating healthy, staying fit, and avoiding tobacco. Following recommended screening guidelines can also help detect certain cancers early.

#WorldCancerDay #CancerAwareness #Cancer
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How Can Weight Loss Management Support Your Goals?
(http://ow.ly/IEzo30nm9GQ)

Losing weight is not an easy journey, and it shouldn't be encountered alone. Here at Total Wellness Healthcare Clinic, you can get the support of weight loss management that you deserve. Our experienced and encouraging Dr. Sannoh will formulate a plan for you and track your progress. She will break down your journey with a strategy for diet and nutrition, exercise, and body contouring. Be sure to schedule a consult today to learn more!

#wellness #maryland #weightloss

Total Wellness Healthcare Clinic is located in Upper Marlboro, MD & Waldorf, Maryland. The clinic is headed by experienced primary care provider Dr. Yetunde Sannoh. The clinic provides more than just your general primary care, but also a range of services from body contouring to weight loss management, and more. They hope to empower their clients, giving you overall wellness that's visible on the outside, and felt on the inside. Schedule your appointment today by calling (301)-259-5523 or by booking online now.
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Potential Dangers If Varicose Veins Go Untreated
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If you're experiencing painful leg veins, it could be a sign that something more serious is going on such as a blood clot, open sore or even a skin infection. If your varicose veins get worse and go untreated, it could lead to other great dangers such as leg swelling, skin ulcers, skin infection, bleeding, thrombophlebitis, or deep vein thrombosis. Be sure to consult a doctor before pain intensifies to find the cause and properly treat.

#wellness #maryland #legveins
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Common Causes to Lower Back Pain
(http://ow.ly/45sH30nm9GL)

For most people, finding the root of their back problem isn't always easy because there can be many different causes. If your back pain comes on suddenly, that might be a sign of a tear, sprain or disc problem. Other common causes of low back pain include osteoporosis or osteoarthritis, pregnancy, or being overweight. Sometimes low back pain can be a sign of a more serious health concern such as gallbladder disease, stomach problems and more. Be sure to seek out medical attention if the pain persists.

#wellness #maryland #lowbackpain
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What Happens During a TempSure Envi Procedure?
(http://ow.ly/AayH30nm9GJ)

During a TempSure Envi procedure, the doctor will use a handheld device on the parts of the body that are needing skin rejuvenation. The device will emit heat, which will stimulate the production of collagen to heal the skin and make it tighten. The heat is controlled by the doctor to ensure your comfort level. It will feel like a warming sensation. While this type of radio energy has been used before in procedures, it is less likely to affect the nerves like other devices might.

#wellness #maryland #tempsureenvi

Total Wellness Healthcare Clinic is located in Upper Marlboro, MD & Waldorf, Maryland. The clinic is headed by experienced primary care provider Dr. Yetunde Sannoh. The clinic provides more than just your general primary care, but also a range of services from body contouring to weight loss management, and more. They hope to empower their clients, giving you overall wellness that's visible on the outside, and felt on the inside. Schedule your appointment today by calling (301)-259-5523 or by booking online now.
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