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Kasey Rivas
101 followers -
wife, teacher, lifter of heavy stuff.
wife, teacher, lifter of heavy stuff.

101 followers
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Every last drop
We officially quit breastfeeding 2 weeks ago. We made it 10 months and I know that is something to be proud of, but tonight I don't feel proud. I feel raw and sad and I miss my tiny little baby. My little baby that is getting bigger and older every day. My ...

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Isla Faye's Birth Story
Even before I got pregnant with my little girl, I was mesmerized by natural birth. I watched the documentaries and read the books. I just KNEW that was what I wanted. I found an OB that was very supportive of natural birth and even looked into a birthing ce...

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Dear Brand New Mama, it gets better. I promise.
I debated for a long time on whether or not to write this post. It’s taken me 7 months to sort through my feelings from my daughters birth and realize exactly what I was feeling.  I’m in that wonderful part of life where everyone I know is popping out babie...

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Check out this video on YouTube:

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Carb depletion, my own personal hell
Okay so that is probably a bit dramatic, but really this stuff sucks. I should probably rewind a little and let you in on my (and my husband's) newest endeavor. Via one of my best friends (Christina) and her infinite knowledge of all things health, we began...

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A New Chapter
Because word travels fast, I'm sure most of you have heard the news. As of last Saturday, I am no longer a coach at my former gym. I feel that my season at that gym has come to a close, and that my place now is supporting my friends in their new journey. Tw...
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