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Lynsey Colby
Worked at SmashBurger
Lives in Fargo, ND
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Lynsey Colby

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Welcome to the Dirt Devil Friends Giving Giveaway. Here you'll have a chance to win a $150 Visa gift card or an awesome Dirt Devil Quick Flip® Cordless Bagless Handheld Vacuums!
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I believe that!
 
Nearly All Diseases can be traced to a Nutritional Deficiency - Linus Pauling, Nobel Laureate in Chemistry and Peace.

Raw Vegan foods hydrate the body really well, water that can carry poisons out of the body, besides providing biophotons, enzymes and many phytonutrients - all destroyed by cooking, freezing and even pressure high temp steaming. :) Freezing is not as bad as cooking, but quote bad.

Long post with IDEAS FOR GOING RAW VEGANhttps://plus.google.com/+AlexP/posts/i3EEHt8iCQp

Colon cancer cured with raw vegan diethttps://plus.google.com/+AlexP/posts/hiCPzFDKb9m

Colon cancer, diabetes, 230 pound loss with raw vegan diethttps://plus.google.com/+AlexP/posts/Cdw1o7RCXk5

Reversing diabetes with raw foodshttps://plus.google.com/+AlexP/posts/bCgYSVahFB9

Brain cancer cured with raw foodshttps://plus.google.com/+AlexP/posts/Q1tfN8wGERv

Epileptic seizures, extremely low energy, depression healed by 6 months of raw veganismhttps://plus.google.com/+AlexP/posts/gSdFg1jzcZQ

Type 2 Diabetes gone in 2 weeks after raw veganismhttps://plus.google.com/+AlexP/posts/NwLHtVr8PYk

Eczema disappeared via raw veganismhttps://plus.google.com/+AlexP/posts/5pBfR1qjRqz and https://plus.google.com/+AlexP/posts/ZACghmFSMam and https://plus.google.com/+AlexP/posts/hPVxakNhKcD

Fibromyalgia, arthritis, depression, extra weight all gone via raw veganismhttps://plus.google.com/+AlexP/posts/QrNowtWosvp

Multiple Sclerosis and losing 135 pounds via raw veganismhttps://www.youtube.com/watch?v=ReP6DCUMIAs

Prostate Cancer healed by raw veganismhttps://plus.google.com/+AlexP/posts/QgdvmgxncvK

2 min clip about guy curing clinically diagnosed depression with raw foodshttps://www.youtube.com/watch?v=_Xk9exIkTtc

VEGANISM

For 100+ reasons I didn't eat meat for 20 years and dairy for 12 years (12% of millennials have already given up meat in America) seehttps://plus.google.com/+AlexP/posts/EkQQAE68fCm. Going vegan is like planting 62 trees in your backyard, as far as CO2 emissions reduction.
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This is neat
 
Improper Food Combining leads to Digestive Problems and from there to Health Problems, Disease, Premature Dying and Distorted TELEPATHY :) Al alternative Chart saying the same thing can be found at https://plus.google.com/+AlexP/posts/CtMRTYdZd6T.

Today I started a new habit, since I am trying to be 100% raw vegan now: eating only 1 type of fruit or veggie per meal - for maximum longevity and mental clarity required for precise TELEPATHY:). After i eat fatty avocados i always wait 5 hours before eating again, to let the slow digesting fat get out of the small intestine. What is in the small intestine and colon determines longevity and clarity of thinking to a huge extent. 90% of serotonin is made in the gut, 50% of dopamine. Eating hotch potch all at once = disease. Our average way of eating to satisfy taste buds is not only extremely harmful for our colon and overall health, but arguably also a reflection of our suffering joyless average state of consciousness - where the most important thing is taste, not having experienced something 1 million times greater than any physical sensation, as we do in meditation-prayer-astral exercises of the Telepathy Habits ► https://plus.google.com/+AlexP/posts/fkT64qF4hKm. :) I mean imagine being awake eyes open and being in that super-nirvana state that doesn't come from food, but the ecstatic joy of mystics and meditators they felt when the Light descended... or met a Lightbeing or had communion, etc. Bread, cereals, rice require alkaline pH, meat requires acidic pH for optimal digestion, hence all burgers are setting people up for DISEASE AND SHORT LIVES, COMPARED TO WHAT THOSE LIVES COULD BE.

To enhance telepathy, it is hypothesized that it helps to bless the food, as explained at https://plus.google.com/+AlexP/posts/NBbPgY9gWmN

Many MDs support food combining ideas, such as http://www.drgruenn.com/Food-Combining. This link has more on the extreme complexity of digestion and matches the ideas of shamans passed thru thousands of years that you cannot just be a glutton and expect ideal digestion. The link above explains more about this concept

"Digestive enzymes
Digestive enzymes are secreted in very specific amounts and at very specific times. Different food types require different digestive secretions. Carbohydrate foods require carbohydrate-splitting enzymes, whereas protein foods require protein splitting enzymes, etc. It is the knowledge of the digestive process that has led many health practitioners to promote efficient food combing, the rules of which are briefly explained below:
1. Carbohydrate foods and acid foods should not be eaten at the same meal. Do not eat bread, rice or potatoes with lemons, limes, oranges, grapefruits, pineapples, tomatoes or other sour fruits. This is because the enzyme, ptyalin, acts only in an alkaline medium; it is destroyed even by a mild acid! Fruit acids not only prevent carbohydrate digestion, but they also produce fermentation. Oxalic acid, for example, diluted to one part in 10,000 completely arrests the action of ptyalin. And, there is enough acetic acid in one teaspoon of wine vinegar to completely halt salivary digestion. Dr Percy Howe of Harvard Medical School states:
"Many people who cannot eat oranges at a meal derive great benefit from eating those fifteen to thirty minutes before the meal". Herbert Sheldon, author of 'The science and fine art of food and nutrition' reports: " I have put hundreds of patients , who have told me that they could not eat oranges or grapefruit, upon a diet of these fruits and they found that they could take them. Such people are in the habit of taking these foods with a breakfast of cereal, with cream and sugar, egg on toast, stewed prunes and coffee, or some similar meal."
Tomatoes should also never be combined with starchy food as the combination of the various acids in the tomato, which are intensified on cooking, are very much opposed to the alkaline digestion of starches. They may be eaten with leafy vegetables and fat foods.
What all this tends to mean is that people who say they cannot eat oranges or grapefruit as it gives them gas, could be blaming the fruit, when the problem may lie with the escape of starches and the bodies release of pancreatic juice and intestinal enzymes to break them down.
In cases where there is hyperacidity of the stomach there is great difficulty digesting starches. Fermentation and poisoning of the body occurs along with much discomfort. This is because the digestion of carbohydrates (starches and sugars) and of protein is so different, that when they are mixed in the stomach they interfere with the digestion of each other. An acid process (gastric digestion) and an alkaline process (salivary digestion) cannot be carried on at the same time in an ideal way in the stomach. Before long, they cannot proceed at all, as the rising acidity of the stomach soon completely stops carbohydrate digestion. The highest efficiency in digestion demands that we eat in such a way as to offer the least hindrance to the work of digestion.
2. Do not eat a concentrated protein and a concentrated carbohydrate at the same meal. This means do not eat nuts, meat, eggs, cheese, or other protein foods at the same meal with bread, cereals, potatoes, sweet fruits. Cakes, etc. Candy and sugar greatly inhibit the secretion of gastric juice and markedly delay digestion and if consumed in large quantities can depress the stomach activity.
3. Do not eat two concentrated proteins at the same meal. Avoid nuts and meat, or eggs and meat, cheese and nuts, cheese and eggs, meat and milk, or eggs and milk or nuts at milk at the same meal. Milk, if taken at all, is best taken alone. The reason for avoiding eating these combinations is because each protein requires a specific character and strength of digestive juice to be secreted. Eggs require different timing in stomach secretions than do either meat or milk.
4. Do not eat fats with proteins. This means do not use cream, butter, oil, etc with meat, eggs, cheese, nuts, etc. Fat depresses the action of the gastric glands by delaying the development of appetite juices and inhibiting the pouring out of the proper gastric juices for meats, nuts, eggs or other protein. Fats may lower the entire gastric tone more than fifty per cent.
5. Do not eat acid fruits with proteins. This is to say, oranges, tomatoes, lemons, pineapples, etc., should not be eaten with meat, eggs, cheese or nuts. Acid fruits seriously hamper protein digestion and results in putrefaction. Milk and orange juice, while by no means an indigestible combination, is far from a good combination. Orange juice and eggs form an even worse combination.
6. Do not consume starch and sugars together. Jellies, jams, fruit, butter, sugar, honey, syrups, molasses, etc., on bread, cake, or at the same meal with cereals, potatoes, etc., or sugar with cereal, will produce fermentation. The practice of eating starches that have been disguised by sweets is also a bad way to eat carbohydrates. If sugar is taken into the mouth it quickly fills with saliva but no ptyalin is present which we know is essential for starch digestion.
7. Eat but one concentrated starch food at a meal. This rule is more important as a means of overeating than as a means of avoiding a bad combination. While overeating of starches may lead to fermentation, there is no certainty that the combination of two starches will do so.
8. Do not consume melons with any other foods. Watermelon, muskmelon, honeydew melon, cantaloupe and other melons should always be eaten alone. This is possibly due to the ease and speed in which melons decompose.
9. Milk is best taken alone or let alone. Milk is the natural food of the young mammalians. Each species producing milk, peculiarly and precisely adapted to the needs of its young. It is the rule that the young take the milk alone, not in combination with other foods. Milk does not digest in the stomach, but in the duodenum, hence in the presence of milk the stomach does not respond with its secretion. The use of acid fruits with milk does not cause any trouble and apparently does not conflict with its digestion.
Fat meats, sour apples, beans, peanuts, peas, cereals, bread and jam, or hot cakes and honey or syrup, are notoriously slow in digestion and are frequent sources of discomfort and putrescent poisoning."

TELEPATHY EXPERIENCES:

human-plant telepathy
https://plus.google.com/+AlexP/posts/214Z7Hh7oEW

Vegan Billie Dean was able to telepathically perceive and feel the suffering of animals since a kid and has 7 vegan dogs. She predicts we will all be vegan and then breatharian.https://plus.google.com/+AlexP/posts/bS3GjVaJXVo

Vegan Dexter Del Monte uses telepathy to help locate a missing dog and helps a cat to stop urinatinghttps://plus.google.com/+AlexP/posts/4W9X33nh1Ux

Precognition related Telepathy (see studies proving precognition is real)https://plus.google.com/+AlexP/posts/FpcTzZ6hgqo

Pre-conception and pre-birth Telepathyhttps://plus.google.com/+AlexP/posts/CKvcTre8AKP

Daughter reads mind of her mom exactlyhttps://plus.google.com/+AlexP/posts/ctweXzdhmUP

Telepathic boy who can also read in 7 languageshttps://plus.google.com/+AlexP/posts/RQ3F4vs91xf

Padre Pio mind reading cases (very long post)https://plus.google.com/+AlexP/posts/5Xmhf9jKMcc

Spirits use Books, etc and Telekinesis to confirm Telepathyhttps://plus.google.com/+AlexP/posts/hzU44FGeMWq (this post has a listing of other similar 5 related experiences)

TELEPATHY ENHANCING HABITS and many more TELEPATHY EXAMPLEShttps://plus.google.com/+AlexP/posts/QNUf7JdBBeN
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Vitamin D3 (most multivitamins have it) was shown to prevent many health problems and increase longevity by 2-4 years ►… - Alex P - Google+
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I completed the Joust bonus using Ibotta.
Joust
You’ve won the king’s favor by completing 5 Jousting Tasks!
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This is the most accurate, highest resolution true color image of planet Earth to date. And at 2048 x 2048 pixels, you should put it in your desktop background now.
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Free children's books! Wanted to share :)
Sammy is having trouble with his soccer skills, will he be ready in time for the open house? Find out in "Soccer Day." Then join the kids as they learn to play flag football in "Touchdown!"
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Avocados have the most fiber of all common fruits and my blood sugar was only 104 after eating 7 small ones with some other stuff, unlike other fruits which make your 1 hour after eating glucose way higher. Mixed with other fruits, avocados lower blood glucose reading compared to those fruits alone. I always do tests of foods to see glucose response. Avocados also got the highest amino acid score of 129, of any veggie, fruit, nut or seed, even soy. Raw Vegans often wonder - what is an easy way to get fiber and protein? There are hundreds of ways, but below is just one example of what one could eat one day of the week or several:

a) 1 medium mature (not young) coconut with thick meat i.e. about 400 grams of white meat = 16 grams of protein with score 87, 36 grams of fiber (about 1400 calories, calories are very relative, depends on the person's metabolism and ability to digest and use energy from fat, level of physical activity, etc)

COCONUTS (lower glucose, fight inflammation, lower bad cholesterol, eliminate candida, fight depression, prevent osteoporosis, improve digestion, lower serum triglycerides)https://plus.google.com/+AlexP/posts/hYLN6LTGoBr

b) 4 big SUMMER SQUASH (also called Italian squash if dark green, mexican if light green, yellow if yellow, eaten raw, has 8 times more lutein than carrots) (2 lb) = 22 grams of protein with score 89, for just 270 calories, 10 grams of fiber

YELLOW, DARK GREEN or light green summer squashhttps://plus.google.com/+AlexP/posts/ccPXHhqDyNw

c) 6 tiny (100 grams each without the seed, more with the seed) avocados = 12 grams of protein with score 129, and 42 grams of fiber (about 960 calories, but calories are very relative, depends on the person's metabolism and ability to digest and use energy from fat, level of physical activity, etc)

AVOCADOS (lower cholesterol, fight cancer (leukemia or blood cancer too), improve collagen synthesis for better skin and hairhttps://plus.google.com/+AlexP/posts/7diSczssqRD

d) some ginger and some tomatoes, and/or other small items you like, a little fruit, etc = another 5 grams of complete protein and say 5 grams of fiber

Note, all the above have amino acid score higher than 86 for lentils (a complete protein as explained amino acid by amino acid at https://plus.google.com/+AlexP/posts/DPagLPDS4wQ - lentils are more complete than rice and lentils or rice and beans, see explanation) or 85 for milk.

If you add a few tomatoes, the 1 coconut, 6 avocados and 4 summer Italian squash up, you get 55 grams of protein, the daily need for the average weight person, and 93 grams of fiber, which is perfect for optimal health (ideally one needs at least 50-60 grams of fiber).

You can also substitute some of the summer squash or all of it for 2 pounds of yellow bell pepper, which is super healthy in of itself and would provide 9 grams of high quality protein and 9 grams of fiber, amino acid score 86, higher than milk.

YELLOW BELL PEPPER (14 times more vitamin C than tomatoes, 10 times more than collard greens, 3.5 times more than oranges, 6 times more than limes, 2 times more than green bell peppers, kiwi and broccoli, 42% more than red bell peppers and kale. Their amino acid score is 86 above 85 for milk, much higher than 65 for green pepper and 66 for red pepper, higher than all fruits (except kiwi 105) and many veggies.)https://plus.google.com/+AlexP/posts/jByLurKGyPj

If you don't like carrots, due to too much sugar, mixing things with avocado or coconut works to prevent glucose spike. Also, red bell peppers provide the beta carotene in carrots without the high sugar. So, at lunch, you can have red bell peppers instead of yellow and some of the same things, maybe a different veggie, a very healthy fruit (if you are not diabetic and your glucose doesn't spike above 140 one hour after eating) - tiny bit of watermelon (has lots of lycopene, 4500 times more than carrots) or some berry with many antioxidants. Red bell peppers have lower vitamin C than yellow ones, and lower protein score, but have 14 times more beta carotene than yellow ones and same amount of fiber.

RED BELL PEPPERS have higher protein quality than bananas and most fruits, 3.6 times more beta carotene than tomatoes, 14 times more beta carotene than yellow peppers and 8 times more beta carotene than green peppers, less vitamin C than yellow peppers but still 10 times more vitamin C than tomatoes, 2.5 times more vitamin C than oranges, 4 times more vitamin C than limes, 60% more vitamin C than green peppers and broccoli, 10 times more vitamin A than sweet green peppers. ► https://plus.google.com/+AlexP/posts/LZT6jefUUjJ. Green peppers seem to me the least nutritious, so I no longer eat them.

You can also add some JALAPENO OR CHILI PEPPERS (amino acid score is 89 for Jalapeno and 93 for red chili and 87 for green chili, higher than sweet bell peppers) some days of the week to get some capsaicin glucose lowering benefits ►https://plus.google.com/+AlexP/posts/guEY4A8wfpu. Jalapeno and hot peppers prevent obesity, lower blood pressure, prevent heart disease, improve digestion, prevent migraine headaches, lower cholesterol, lower blood glucose. Chili peppers are too hot for most people to be eaten raw in large quantities, but Jalapeno is easy to eat raw a lot.

Lots of people have cured all kinds of diseases via a raw vegan diet (COLON CANCER ► https://plus.google.com/+AlexP/posts/hiCPzFDKb9m, ECZEMA ► https://plus.google.com/+AlexP/posts/5pBfR1qjRqz, BRAIN CANCER ► https://plus.google.com/+AlexP/posts/2oPakgJFw2a, DIABETES ► https://plus.google.com/+AlexP/posts/bCgYSVahFB9)

VEGANISM

For 100+ reasons I didn't eat meat for 20 years and dairy for 12 years (12% of millennials have already given up meat in America) seehttps://plus.google.com/+AlexP/posts/EkQQAE68fCm. Going vegan is like planting 62 trees in your backyard, as far as CO2 emissions reduction.
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Enter to win a Back To School starter pack! Prize includes products from Coconut Bliss, Country Crock, Cugino's, Dell'Amore, De Wafelbakkers, Mrs. Thinsters, Sue Bee Honey, SweetLeaf, Welch's, Wholly Guacamole, and Wise!
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I just entered this Bose sweepstakes for a chance to win a house full of Bose sound - you could win too!
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wow!
 
New Hampshire, USA
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one of my ALL time favorite songs!
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Story
Introduction
I'm a mother, first of all, of a Beautiful little girl. I am also a manager at SmashBurger. I do like to go out once in a while and kick back. I love to sing, so deal w it. :) just kidding but seriously. True story
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one georgous daughter! and an amazing boyfriend!
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Fargo, ND
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west fargo, nd
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my maiden name is Lynsey Colby
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