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Crista Scott
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The Great Explant: Removing My Breast Implants, Conquering Mold Poisoning, and Taking Back My Life
Earlier this year, I faced a hard fact: The breast implants I had put into my body at the age of 18 were making me sick, and I needed surgery to remove them. It took ten years for me to learn that the plastic from the implants were the cause behind so many ...
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Eight Lessons From My First DNF: A Very Belated Leona Divide 50 Race Report
"Racing is pain, and that's why you do it. To challenge yourself and the limits of your physical and mental barriers. You don't experience that in an armchair watching television." -Mark Allen Lesson #1: "You haven't tested your limits until you try somethi...
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The Terrible And Wonderful Story Of How I Won A 50-Mile Race Entry Fee (And Subsequently Decided To Finally Start Training)
Mid-training run in Yosemite. So epic! (Photo cred: Peter Brennen). The last time I really trained for a race was three years ago for my first half-marathon. I religiously followed a training plan that I tore out of Trail Running Magazine and on race day, I...
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Salt Stick Review & Give Away
Have you ever finished a particularly hard run and found yourself covered in a fine layer of salt? Ever wonder what's up with that? Sweat is made up of mostly water and sodium. The more you sweat, the more you lose. When your body is low in sodium, you are ...
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6 Reasons Why You Should Not Go To College (And 4 Why You Should)
Before anyone goes and assumes I'm saying this because I didn't get an education, let me say this: I have my Bachelor's and Master's Degrees in Psychology. I have three academic publications and have attended several Psychology conferences showcasing my res...
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6 Reasons To Run In Luna Sandals
Photo Credit: Luis Escobar Let me start this post off by saying I am extremely bias when it comes to running in sandals. Over the last few years, I have transitioned from running in regular running shoes, to minimalist running shoes, and now 100% in sandals...
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