Profile

Cover photo
Bix Weber
Lived in Philadelphia
114 followers|7,884,630 views
AboutPosts

Stream

Bix Weber

Shared publicly  - 
 
 
Here's an interview with one of the researchers behind that big macronutrient ratio/calorie restriction study in mice. "The high protein fed mice ended up very lean, but they didn't live very long and they had really poor markers in metabolic health."
According to researchers at the University of Sydney protein and carbohydrate outweigh calorie counting.
2
Add a comment...

Bix Weber

Shared publicly  - 
 
Wet lettuce. It went to seed, I had to pull it. But it was so beautiful.
1
Add a comment...

Bix Weber

Shared publicly  - 
1
1
Bix Weber's profile photoJody Weima's profile photo
6 comments
 
I think you should!
Add a comment...
Have them in circles
114 people
thiruvelan r's profile photo
Bill Noble's profile photo
jack leon's profile photo
Francisco Manuel Gentil Apolónio's profile photo
Health House-Live Blood Microscopy's profile photo
Eric Backlund's profile photo
William Marler's profile photo
Kelly Lynch's profile photo
Restore Kewaunee's profile photo

Bix Weber

Shared publicly  - 
 
This new study absolving saturated fat from cardiovascular disease risk is weird.
It was retracted, not because it was incorrect, but because it was “inconclusive.” This present study is also inconclusive. The authors admit as much. Shall we expect it to be retracted? Can you think of any industry that would benefit by keeping this study circulating? Industry doesn't have to ...
1
Add a comment...

Bix Weber

Shared publicly  - 
 
Serves 1:

- Toast 1/4 cup uncooked quinoa in a dry skillet on low heat until it turns slightly brown and smells like popcorn.
- Bring 3/4 cup water to a boil, dump toasted quinoa in, reduce to lowest heat, cook for 5 minutes with lid ajar, stir, cook an additional 5 minutes with lid completely covering pot. A 1 or 1.5 quart saucepan is a good size.
- Stir, make sure all water has boiled off or been absorbed, recover and let sit away from heat for 5 minutes more.
- Finely dice celery, onions, and carrots, about 1 tablespoon each. Lightly steam mirepoix over a pot of boiling water, about 1 or 2 minutes.
- Add steamed vegetables to fluffed quinoa. Season with a teaspoon of tamari and salt to taste.
1
Add a comment...

Bix Weber

Shared publicly  - 
1
Bix Weber's profile photo
 
Feel it.
Add a comment...
People
Have them in circles
114 people
thiruvelan r's profile photo
Bill Noble's profile photo
jack leon's profile photo
Francisco Manuel Gentil Apolónio's profile photo
Health House-Live Blood Microscopy's profile photo
Eric Backlund's profile photo
William Marler's profile photo
Kelly Lynch's profile photo
Restore Kewaunee's profile photo
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Previously
Philadelphia - Seattle
Story
Tagline
Public Health, Nutrition
Introduction
Master of Public Health (MPH), BS Human Clinical Nutrition, Biochemistry

Links