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Karly Laura
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Going through a rough-er patch
Hi guys, i don't really have anything to update you on, in terms of the physical health side of things but i still thought i'd share a few others things with you. My anxieties have been playing up more again of late, in a way that makes me feel like i'm hea...
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Support for Dysphagia
Hi guys, I just wanted to take a moment today to share my appreciation for those who provide any form of support for those with swallowing issues. For me personally it has been a life saver, literally. While it is known that i have dysphagia it is not known...
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Where i'm at VS, Where i need to be.
Hi guys, I've definitely checked back in again in a more timely manner. 😉 I've just had some thoughts start to swirl around in my head that i thought i could share with you guys. Basically, i feel like i'm having a flare up with my dysphagia at the moment....
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Wow, it's been a while!
Hey guys, so i realise it's been many months since I've posted here, most of this year that is actually. My last posts were written back in March. You may know that i made the choice at the beginning of this year to get myself out of isolation & actually ha...
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Conflict - Where's the Resolution?
Hi guys, it's been a while! Today, i'm going to talk to you about a situation that has caused me extreme stress. Last night was the worst of it. It went exactly like i expected. All the blame was put onto me and they call that the end of it. So, as you migh...
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Building on the Positives Regardless
Hi guys, i thought i'd give you all another update as to where i'm at. Prior to the post i put up a few weeks ago, i was struggling with high anxiety and depression. I even trialed an anti-depressant during this time but decided i didn't want to continue wi...
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A Little Bit of Everything
Hey guys, it's been a while and a lot has happened in that time. I've still been going to group therapy. I started in January of this year and only missed one session in that month. I have been to every session so far since then. I am proud of myself for th...
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What's Been Happening with Me?
Earlier this month, i pushed myself way outside of my comfort zone, all in one go. While i got some good out of this, i came crashing down, hard. You know how some people with swallowing disorders have little energy and therefore can't do much? Well i'm lik...
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January 2016 - What Happened?
Nothing changes in heart or mind just because it's a new year, so the struggles of 2015 haven't left me but i still decided that i was going to make 2016 my year, in many ways.  I started with group therapy and while i achieved many things in the two times ...
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re. group therapy
Last night, i attended a group therapy session for the first time. I loved it just as much as i thought i would & i will definitely be going back! I got there early, so had some time to talk to the psychologist & other people who were also attending the ses...
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