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Danielle Armstrong
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Danielle Armstrong

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I love New Orleans!
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Danielle Armstrong

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More evidence to support that too much protein is TOXIC! Here's to eating our veggies!
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Danielle Armstrong

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What do you know about your starches? Check out this post on the Starch Solution by John A. McDougall and Mary McDougall.
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Danielle Armstrong

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If you love a short, powerful workout, you'll love this post.
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What do you think about using vitamin supplements?
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Danielle Armstrong

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This looks so good.
 
Chocolate Peanut Butter Cup Oatmeal - recipe at http://bit.ly/13eC4bM - This is my all-time favorite breakfast that I make almost every morning. So delicious and (surprisingly) so healthy!
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Danielle Armstrong

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I get my protein from broccoli!
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You don't say, lol.
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**
The Salad Club! Hello everyone! It has been a few weeks, but I'm back. I'v e had my ups and downs.  I occassionally get cravings for fried foods, but after a few "celebration" meals.  I am getting back on track thanks to my coworkers and students.  They hav...
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Hujambo
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What do you know about your starches? Check out this post on the Starch Solution by John A. McDougall and Mary McDougall.
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If you like short, powerful workouts you'll love this post.
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Danielle Armstrong

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Check out how my first 14 day water fast went on my latest post.
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Nice 
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Danielle Armstrong

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Fun in the sun at Piedmont Park! 
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In her circles
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Have her in circles
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Kevin Latham's profile photo
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