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Rusty Moore
Works at Fitness Author & Full-Time Blogger
Attended University of Washington
Lives in Seattle, WA
1,967 followers|129,740 views


Rusty Moore

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Dennis Welbergen's profile photo
Hi Rusty
According to your program and added emails, metabolism doesnt really slow down as long there's enough fat to burn.
or am I mistaking.
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I couldn't resist sharing this. Too funny :)
Kelly Fennelly's profile photo
Yes! Funny!
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Rusty Moore

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I put this up on Facebook a while back. It never gets old seeing transformations like this. Love it!
Dan O'Beirne's profile photoSusi Chan's profile photo
that is a big transformation!  best from Spain 
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Have him in circles
1,967 people
Chuck WildGorillaMan Remson's profile photo

Rusty Moore

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Just put up a new post. A good strategy to start the year off with.
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A Norwegian guy who put up videos on Youtube,..gets to tryout for the NFL. This is one of his videos.
Paul Gilbert's profile photoMark Kislich's profile photo
That's amazing!!
This guy might try out for the Champions League as well, LOL! :-)
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Rusty Moore

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MizFit finally writes an ebook. It is about time :)
Rusty Moore's profile photoDai Butt's profile photoKevin Bauer's profile photo
Rusty, big fan of your blog and first time commenting here. As you know, there's a growing trend towards minimalist training and maximizing results for least amount of effort. A lot of the focus is coming from ongoing studies about metabolism, diet, and hormones in particular. Like Tim Ferriss says: "set it and go home"..  You've posted a lot about hormones and over the years have changed course on some of your opinions (like the use of supplements for example).  Have you considered putting your experience and research skills into more focus on training, dieting, and timing for optimal hormonal responses?  Much of it is cutting edge and controversial, your specialty!
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Coffee VS Green Tea Infographic
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Have him in circles
1,967 people
Chuck WildGorillaMan Remson's profile photo
Fitness Author & Full-Time Blogger
  • Fitness Author & Full-Time Blogger
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Seattle, WA
Dash Point, WA - San Jose, CA - Dash Point, WA - Seattle, WA
Full-Time Fitness Blogger, Fitness Author...Loves Beer, Beaches, my GF and Cats :)
I'm a fitness author and blogger. 

I was one of those lucky people who was able to quit their job and do this "internet thing" full-time.

I started my blog, Fitness Black Book, back in June of 2007. It was one of the first websites that pushed the idea of getting fit, without looking like a "gym rat". 

The goal of getting lean and slim...looking fit and stylish...was a big hit. Within a year my little fitness blog was getting 5,000+ visitors per day. One year later it was twice that amount.

In March 2009, I was able to walk away from my day job and do this full-time. 

Fast forward to today. I've written several books, made a bunch of new friends online, and I'm really enjoying life. 

My goals for 2012 is to deliver more free stuff and value to my current customers. I also want to help more people hit their goals. 

When I'm not working?

I enjoy traveling with my girlfriend and living life to the fullest. I appreciate witty and laid back people. 

Thanks for reading all of this :)


  • University of Washington
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