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Liss Graham
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51 followers
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Top VenusCrossing Articles of 2017
2017 was a fantastic year :)  Living on the beach, and working full-time doing what I love has been the best decision ever. I love my flexible schedule so that I can do anything with the husband or kids I need to. Our time together has probably doubled, tha...
Top VenusCrossing Articles of 2017
Top VenusCrossing Articles of 2017
venuscrossing.blogspot.com
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BSN Supplements Syntha-6 Protein Bar Review, Bai Malokai Coconut Drink, and Photo Shoot
Guess who just made a protein bar run?!   This girl. Tried my first @bsnsupplements Syntha-6 bar, the Salted Toffee Pretzel flavor was first up. Lord have mercy. It was like a rice krispy treat in protein bar form.   Thank you to my Venus sister Malissa for...
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One Pan Shrimp and Rainbow Veggies
This recipe is SO pretty, huh? And it tastes as amazing as it looks! Plus, it has superb macros ;) I also think it is perfect for company too since it feels fancy. Even my kiddos loved it, my kids love shrimp anything . Last post, I showed you my "Best Mari...
One Pan Shrimp and Rainbow Veggies
One Pan Shrimp and Rainbow Veggies
venuscrossing.blogspot.com
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The Best Marinated Grilled Chicken
This recipe was inspired by Chickfila and hibachi restaurants, no lie haha! But it is so dang good and versatile that it has stuck around my house the past few months. What I like about it is that it has flavor but can meld with whatever you want to put it ...
The Best Marinated Grilled Chicken
The Best Marinated Grilled Chicken
venuscrossing.blogspot.com
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30 Nutrition Tips, Tricks, and Techniques
Back at the first on the month, I decided to dedicate the entire month of April to nothing but diet/nutrition. ✔ Nutrition is the primary driver of fat loss, and maintaining that loss. ✔   T o get to your physique goals, nutrition plays the most important r...
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10 Nutrition Tips for Nailing Your Goals
We are in the midst of a group 30 day nutrition push   Why? Well to get to your physique goals, nutrition plays the most important role. So much emphasis is placed on workouts as well as other small rock items that sometimes this message gets lost to the ge...
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30 Day Nutrition Push and ON Protein Cake Bites Review
Cannot believe it is April already! Where has time went?! This month I was thinking about a nutrition focus for you. ✔ Nutrition is the primary driver of fat loss, and maintaining that loss. ✔  That is how our Venus veterans lose it and keep it off! The wor...
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Elvis Baked Quest Bar and Vacation Strategies
The recipe that I have for you today is so easy that it is hard to call it a recipe LOL But it tastes incredible. So good that I have been eating it everyday for weeks straight now. No lie! But before we get to my recent food obsession recipe, I wanted to s...
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Sneaking Greens In
I think most mothers worry about their kids' nutrition. Kids getting in enough vegetables and/or protein seems like a universal concern. If you are like me, you are also concerned about your husband's intake of vegetables as well ;) so today I am sharing ho...
Sneaking Greens In
Sneaking Greens In
venuscrossing.blogspot.com
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Full Body Foam Rolling Routine
I have been foam rolling since about November, faithfully. I used to think it was ju-ju hogwash, but I can honestly tell you that it aids in recovery and range of motion. The research on the subject is just starting to come out in support of those facts too...
Full Body Foam Rolling Routine
Full Body Foam Rolling Routine
venuscrossing.blogspot.com
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