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Gerard Taylor
Worked at AT&T Uverse
Attended Florida A&M University
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Gerard Taylor

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One word wow!
Check out +Alfa Romeo Gloria concept from the Geneva Motor Show.

Should Alfa build it?

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Gerard Taylor

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5 things that should be done weekly

1. Bible: faith, bravery, intellect, belief, hope, wisdom, knowledge, courage & insight
2. The Church: 1. stop destructive behaviors. 2. Build Strong: Individuals, family, community & nation
3. Charity / philanthropy: helping others to achieve goals or get back on track
4. Service: everyone can serve and help others. (Show people God's love).

Health & Nutrition
1. Exercise: home, gym, walking, sports or program. (Get in a Routine)
2. Eating right: health foods, drinks, vegetables, water or diet
3. Health: 1. check-ups 2. personal hygiene 3. Grooming (It feels Good to look Good)
4. Mind: reading, prayer, meditation, hobbies, healthy relationships, travel, vacations, learn something new. Etc...

Education & Development
1. School, college, trade/skill, and certifications
2. Hobbies: things you like to do. (hobbies helps make life enjoyable)
3. Cd's, books, lectures, seminars
4. People: parents, teachers, pastors, friends etc.... (People have a wealth of knowledge)
5. Laws: Don't get man's laws confused God's laws. One is fare, the other is not. Learn to protect yourself with the wisdom of God. ( You have to know what rules your playing by). Learn both expectations.

Adventure & Discovery
1. Dreams, aspirations, hopes, goals, adventure.
2. Dare to make it happen (plan, prepare, make contact, take action, information etc...)
3. Make a list on things you want & goals (write it down)
4. Learn, culture, people, traditions, laws, rules, travel, experience new things.
5. No fear, Love someone, make friends, play, have fun, know what is going on around you, get involved in something.

Finance & Investment
1. Financial education is a must CDs, books, seminars, family & friends
2. Financial mentor or advisor (also, remember person accountability)
3. Learn to live, like no one else. So you can live, like no one else.
4. Invest: learn to invest in yourself, real estate, people & things you enjoy.
5. Plan for the future with a percentage of your income. emergency fund account, Retirement & next generation.
6. Ownership is a must, Invest in things that appreciate in value, learn about compound interest.
7. Pray to God for guidance, wisdom & understanding - the Holy Spirit will lead you. Be Blessed!

By: Gerard Taylor
Make God be with You!
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Hey Google+
Today and everyday we have to focus on the health of our Body, Mind and Spirit.
#1. Get in the habit of drinking water.
#2. Get moving walk, skate, dance, or gym.
#3. Get rid of anger, strife, confusion and stress. Act Now!
#4. Get in the habit of praying for others and then self.
#5. Learn something read magazine, books & CD.
#6. Go to a good church that really teaches the word of God. (All churches are not good).
#7. Make good friends laugh & have fun.
#8. Take vacations & Travel

And I gave my heart to seek and search out by wisdom concerning all things that are done under heaven: this sore travail hath God given to the sons of man to be exercised therewith. (Ecclesiastes 1:13 KJV)

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We convince ourselves that life will be better after we get married, have a baby, then another. Then we are frustrated that the kids aren’t old enough and we’ll be more content when they are.

After that, we’re frustrated that we have teenagers to deal with. We will certainly be happy when they are out of that stage. We tell ourselves that our life will be complete when our spouse gets his or her act together, when we get a nicer car, are able to go on a nice vacation, when we retire. The truth is, there’s no better time to be happy than right now. If not now, when?

Your life will always be filled with challenges. It’s best to admit this to yourself and decide to be happy anyway.

One of my favourite quotes comes from Alfred D. Souse. He said, “For a long time it had seemed to me that life was about to begin – real life. But there was always some obstacle in the way, something to be gotten through first, some unfinished business, time still to be served, or a debt to be paid. Then life would begin. At last it dawned on me that these obstacles were my life”.

This perspective has helped me to see that there is no way to happiness.

Happiness is the way. So, treasure every moment that you have and treasure it more because you shared it with someone special, special enough to spend your time… and remember that time waits for no one.

So, stop waiting…

– until you finish school,
– until you go back to school,
– until you lose ten pounds,
– until you gain ten pounds,
– until you have kids,
– until your kids leave the house,
– until you start work,
– until you retire,
– until you get married,
– until you get divorced,
– until Friday night,
– until Sunday morning,
– until you get a new car/home,
– until your car or home is paid off,
– until spring, until summer,
– until fall, until winter,
– until you are off welfare,
– until the first or fifteenth,
– until your song comes on,
– until you’ve had a drink,
– until you’ve sobered up,
– until you die,
– until you are born again…

…to decide that there is no better time than right now to be happy.

Happiness is a journey, not a destination.

By Crystal Boyd

So… “Work like you don’t need money, love like you’ve never been hurt and dance like no one is watching.” ~ Randall G Leighton – Life Lessons

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Two of the most powerful words in the English language is
"No" and "Yes "
no other words have put more fear in people eyes then these two little words.

Overcome this fear and you can get a lot of things done.
# Be blessed!
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Praying - praying is contending for the will of God to be done on earth. pray for family, friends, love ones and for God's guidance for your life.

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Favorite Quotes from "The Great Debaters"
Who's the judge?
The judge is God!
Why is he God?
Because he decides who wins or loses, not my opponent!
Who's your opponent?
He doesn't exist!
Why does he not exist?
Because he is merely a dissenting voice to the truth I speak!

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Thanks for the information. We need it in this junk eating obsessed
Here's some food for thought.  This chart, presented by the CDC, shows a huge jump in #obesity   rates in the US from 1990 to 2010. The NCHS Data Brief No. 82, Jan. 2012, reports that between 2009-10 37.4% of all adults were obese.  That's roughly 78 million adults who were considered obese. HealthAffairs 28, no. 5(2009), estimates that in 2008 the medical expenses due to obesity were about 147 billion.  Anyway you look at it, obesity is a major health issue we need to address. 

In my opinion, a few things need to happen before we see this turned around.
1. Personal accountability, each person needs to look in the mirror and do their part.  (Some are genetically predisposed, or have medical condition that cause their obesity)
2. Educate yourself, there many free resources where you can get valuable information about the causes and treatment of obesity.
3. Eat healthy. Poor nutrition is one of the keys of this obesity epidemic.
4. Exercise more.  I didn't start sitting in front of my computer until the late 90s, coincidence that obesity has risen over the last two decades?
5.  We have to demand better options from food companies out there.  The customer is always right and if the customer demands healthy food, guess what they are going to get?

#fitness #health #nutrition   #obesity  

Your thoughts?
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Gerard Taylor

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Chuck Norris can build a snowman out of rain.

Chuck Norris can strangle you with a cordless phone.

Chuck Norris can drown a fish.

Chuck Norris can play the violin with a piano

When Chuck Norris enters a room, he doesn't turn the lights on, he turns the dark off.

Chuck Norris once had a heart attack; his heart lost.

When Chuck Norris looks in a mirror the mirror shatters, because not even glass is stupid enough to get in between Chuck Norris and Chuck Norris.
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Chuck Norris doesn't sleep, He waits
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Gerard Taylor

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GNT 25 needs of a Marriage

1. Love, respect, & faithfulness

2. Trust: with heart, finances, hopes & dreams

3. Security, protection, & shelter

4. Fun - Enjoying each other and the things and people around us.

5. Laughter - not taking life or things so Seriously.

6. Travel: a time to renew the relationship and experience new things.

7. Family: a group of people you share life with. the ups and downs to help Through life journey.

8. The Bible: The guide on how to be a man or woman, father or mother, child or adult.

9. Charity: We are all Gods children and no one should be without. We should help others achieve their dreams, hopes and aspirations.

10. Food: a dinner table is one of the best places to communicate and no one likes to be Hungry.

11. Friends: Friends make life easier and sometime you can't talk to family. Friends allow you to be your self.

12. Church: It allows you to grow mentally and spiritually. Regular attendance is a must!

13. Health: Mind, body and spirit let's stay in shape. Doctor visits, Exercise, books, eating right, healthy lifestyle. (We want our bodies to stay looking good)

14. Communication: We must listen to each other, and respect what the other person is saying from their point of view.

15. Together: We must do things together, We must take an interest in what the other person values whether we like it or not.

16. Honesty: We must be able to talk about our hopes, fears, and shortcomings without being Judged.

17. Prayer: Separate and with one another, always wanting the best done for the other one's life and for the marriage.

18. Fidelity: Sincere love, devotion and loyalty must be kept inside the marriage.

19. Sex: Must be good and on a regular basis. Also spontaneous, exciting and fun.

20. Time: We must spend quiet time together. Learning each others wants interest and needs.

21. Alone time: Hobbies, reading, special interests or hanging out with friends

22. Children: They are an reflection of us, they must be happy and share in a solid happy marriage.

23. Problems: Are to be dealt with immediately and not to be put off until convenient. We also have to use common sense here as well.

24. Troublemakers and busybodies: Must remain outside the marriage. All advice should come from people that you respect and trust.

25. Love: Deep affection, caring, funny, concern, respect, generous, courage, loyalty, belief & hopeful. 
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Martial Artist, Computer Tech, CJax, & World changer
  • Florida A&M University
  • Florida Community College at Jacksonville
  • Raines High School
  • AT&T Uverse
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