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Richard La China
Works at Crank Cycling
Lives in San Diego, California
639 followers|20,505 views
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Richard La China

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Great Basic Skills class!  Thank you for riding that last hill with me Richard.  I learned a lot from you and look forward to another class soon.
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Richard La China

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Is that a Sho-air logo on that kit?! :). Cool video..
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Todd Macmillan's profile photorichone mai's profile photo
 
Yup. Good eye. ;)
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Richard La China

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I got picked for the 2012 +PowerBar Team Elite! Thank you PowerBar -- it's going to be a great race season! http://www.powerbar.com/user/motorichard.aspx
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Home Stretch on the Rapha 500!! -- 20 Hours Left... Let's Bring that Trek Madone Bicycle Home! - http://richardlachina.us/2012/01/26/home-stretch-on-the-rapha-500-10-hours-left-lets-bring-that-trek-madone-bicycle-home/
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Richard La China

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It's more important to vote than to understand the issues... Please click on the photo, then 'LIKE' it to help me win a bike.. http://www.facebook.com/photo.php?fbid=307219949314974&set=a.307218682648434.63240.165374816832822&type=1&theater Thank you!
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Richard La China

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Trying out some new Cycling content.. work in progress for sure..
A personalized newspaper built from articles, blog posts, videos and photos selected by Richard La China.
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Discover Richard La China (richardlachina) Twitter Trending Topics : Bike, Cycling, Mtb, Ride, Race and more
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Boulevard Road Race (My first road race).. What almost kills me makes my stronger.. I think that's how the saying goes.. :)
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Looks like some serious pain in that race!
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Richard La China

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Allison Mann originally shared:
 
My review of the Specialized Stumpjumper 29er hard tail (vs. 26" Epic). Race it!
(aka Allison’s 2012 RACE BIKE) I am super pumped to be on such a sweet bike for this race season. I have been super pumped to be on my race ...
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Richard La China

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Hello Friends! Out of the 4,000 people that entered the Rapha Festive 500 km Challenge I made in to the final 28!!!
You can help me win, please take a second and do the following.. (I'd do it for you!) :)

Go here.. http://tinyurl.com/8xyrer7
and 'Like' "Bicicelta Bells" by Richard La China

Thank you! Thank you! Thank you!
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Moises Molina's profile photo
 
" I need another bike"....whats wrong the S-Works?
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People
In his circles
669 people
Have him in circles
639 people
Escola de BTT SFA's profile photo
Mountainbikes Tan's profile photo
Cycling Tour Hub's profile photo
Gaurav Smart (PingBuzzer)'s profile photo
Camino de Santiago's profile photo
Richard Sachs's profile photo
Big Earth Racing's profile photo
Akram Adel (B2Bhere)'s profile photo
Benjamin Wojcik's profile photo
Work
Occupation
Entreprenuer
Employment
  • Crank Cycling
    Coach, present
Basic Information
Gender
Male
Story
Tagline
Mountain Bike Racer - Team Ninja Elite ϟ PowerBar Team Elite ϟ USAC Certified Cycling Coach
Introduction

I'm a Cat 1 Mountain Bike racer, USA Cycling Certified Coach and a IMBA Certified Mountain Bike Skills Instructor who works with beginner to pro Xterra athletes and Road/XC racers as well as non-competitive recreational riders seeking to become their best. 

I'm a great coach for a rider looking to improve their skills and fitness, and my experience with bicycle touring also makes a good match for someone preparing for a long haul.   I've been been racing bikes for the last 24 years.

When I'm coaching, training or racing,  he loves to spend time with his kids, fly airplanes / helicopters, listen to live music and playing the guitar.


http://www.richardlachina.me/
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Currently
San Diego, California