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Inspiration Fitness
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29 followers
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#Fallyoga now on! We still have some space in our Fall #Classes so if you're looking for a great class to do Tuesday nights in #Mississauga then come out and try a class! Message us for details...
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Check out the "Bench Dip Exercise"!

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Hey guys!!! Come join us for our Indoor Rock Climbing event on Saturday May 9th @ 3pm at Climber's Rock in Burlington. It's going to be a great afternoon with lots of FUN climbing!! Even if you're a beginner you can learn how to safely and effectively climb :D

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Watch how to properly perform the #Pushup #Exercise

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Watch how to properly perform the #Pushup #Exercise

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Check out how to execute a Front #Plank #exercise...
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