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Kimberly Hart
4,061 followers -
Active mother of 2 beautiful girls ready to take on the world
Active mother of 2 beautiful girls ready to take on the world

4,061 followers
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26 Powerful Ingredients to Supplement Your Smoothies: http://bit.ly/2vICNqg

Smoothies are a wonderful way to pack in a rainbow of nutrients for both kids and adults! Here are 26 ingredients to add to smoothies to maximize benefits and add more color into your family's diet. #Parenting #Health
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Best buddies!
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20 Playground Exercises to Achieve a Full-Body Workout Without a Gym: http://bit.ly/2sOhrq8

It's important for kids to play, and it's important for adults to stay active! This infographic provides 20 exercises you can perform with simple playground equipment that are challenging, fun, and balanced!
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How cute is this little puffball!? #Aww
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Hopefully this picture gains your seal of approval!
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Today is #BikeToWorkDay! Do you bike to work? Here are some fantastic benefits of cycling, no matter where you are going!
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20 Playground Exercises to Achieve a Full-Body Workout Without the Gym: http://bit.ly/2sOhrq8

If you have kids who love to play outside, or just live close by to a park or playground, these exercises would be wonderful! They challenge the whole body and range in difficulty. Planks on an unstable surface like a swing are TOUGH!

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+1 this baby goat if you wish you could cuddle with it!
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30 Infused Water Recipes to Fuel Work and Play: http://bit.ly/2pYu03w

Hydrate in style! These 30 infused water recipes will help you be more hydrated, energized, relaxed, and detoxed! The variety of ingredients offer a wide range of benefits depending on your goals.
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