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Hear Me Roar Podcast with Kate Itacy
The Google+ profile for the podcast, "Hear Me Roar," with Kate Itacy
The Google+ profile for the podcast, "Hear Me Roar," with Kate Itacy
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Check out Kate’s latest blog post on letting famous people get a pass for wrongdoings. Let’s figure out how we survive after seeing #survivingrkelly #lifetime #miniseries #documentary #rkelly #sexualassault #sexualabuse #physicalabuse #domesticviolence
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Listen to the jam-packed, EXTENDED Version of "Hear Me Roar" Episode 2, "Female Business Owners," with very special guest, Angie, of Angelina Rose Photography!

It’s here, folks! Click below to start listening to the extended, extra-special mega episode of the “Hear Me Roar” podcast, “Female Business Owners: The Benefits, Pitfalls and Struggles Women Face When Running Their Own Business”! The episode features the…
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Welcome back to all those who patronized “Hammer Time with Nikki and Kate,” and welcome to all of our new “Hear Me Roar” listeners! After PT this morning, Kate decided to record a bonus episode of the new podcast, focusing on the issue of chronic pain.…
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Here it is, friends! Our very first podcast! We really hope that you enjoy the episode; we’re so proud to share it with you! And please feel free to leave your comments about the episode below (or on our Facebook, Twitter, Tumblr or Google+ pages), or let…
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Check out Episode 2 of our podcast, "Self-Care and Self-Love: What Have You Done for You Lately?" We'd love to know what you ladies and gents think about the episode and about practicing self-care and self-love in your life.
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Check out our third episode of the podcast, entitled: “Exercise For All! Workouts for Moms with Postpartum Pooches, Bedridden Diabetics and Anyone Else with a Few Spare Minutes a Day.” In it, we talked about our backgrounds in nutrition and fitness;…
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Hey, everyone! Well, half of our dynamic duo is here to give you our fourth episode, “Being Your Own Health Care Advocate.” In it, Kate talks about the power that medical professionals have over our lives, and the faith that we put in them for that…
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Hi again, everyone! While half of our dynamic duo is still on her hiatus (during which time, she’ll be creating and starting her own online nutrition-based education/coaching system – Go, Nikki!), the other half, Kate, is here to give you our fifth…
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Welcome back, dear listeners! And welcome back to Nikki, who has returned from her hiatus to rejoin Kate in our podcast, “Hammer Time with Nikki and Kate”! Today’s episode focuses on how couples divide up the household, financial and/or parenting…
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We hope you'll tune in! Our next podcast episode will be on Tuesday, when Kate will interview Angie Bonin of Angelina Rose Photography. They'll discuss the benefits, pitfalls and struggles women face when running their own business. 'Til then, dear listeners!
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