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Marc David
478 followers -
Teaching others how to gain weight fast and enjoy natural bodybuilding.
Teaching others how to gain weight fast and enjoy natural bodybuilding.

478 followers
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Marc's posts

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Testing one two three


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The athletic ability of these people never ceases to amaze me!

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I wonder if +Tom Venuto​ thinks this is BFFM approved? Thoughts +Scott Tousignant​
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One of the many facts that Amazon Echo "Alexa" seems to know. More importantly, she sets timers easily while I'm cooking. However, I use it more for a "radio" than anything in the mornings.

It's disappointing to see so many people dismiss Market Samurai for keyword research in favor of a monthly service like LongTail Pro.  Without the Platnium options, LTP is virtually worthless.  The same (or darn close) results can be obtained from Market Samurai for a 1 time purchase.  Not to mention MS support is super and LTP takes days to get back to you. 

I think it just comes down to what makes me more money to promote?  Affiliate marketing is by far the worse thing to make unbiased decisions upon.  If the person has a vested interest in telling you what to purchase, you can't trust them.

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Reading Becoming a Supple Leopard. So far, just finished the introduction. Extremely well written (can't believe how easy it is to read so far) and makes a ton of practical sense. Always on a quest to better my performance so I can keep lifting.

Love the idea of using the gym as a laboratory and being able to self-diagnose and address leading signals vs lagging where the damage is already done. 
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Hoisin-Glazed Chicken Meatballs with Zucchini & Brown Rice #blueapron

Might be the best tasting and best photogenic meal I've had this week.

https://www.blueapron.com/recipes/hoisin-glazed-chicken-meatballs-with-baby-pattypan-squash-brown-rice
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Do you still pack your lunch or do you just wing it?
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Quick read but makes a lot of sense. Very simple exercises with exact stretches. I think it will take about 5 minutes a day. I'll give it 6 weeks to see if I notice improvements. 
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Thanks +Morgan McMillian for reminding me about the Windows 10 Preview.  Installed in my VMPlayer.  Absolutely a lot of great fixes to 8.1  No massive GUI changes but it's designed a better and the multiple desktops is a really nice touch.
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