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Emmanuel Acheampong-Nartey
Works at MTN Group
Attends Cisco Systems, Inc. / NIIT
Lives in Tema, Greater Accra, Ghana
58 followers|133,153 views
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Can somebody help me start going to the gym? I have lost the strength for it. What can I do? 
1
King Blade's profile photoYusuf Tran's profile photo
3 comments
 
If you have space, setup a gym at home! Can workout whilst watching the telly!
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After 3yrs out the gym, I finally schedule to start tomorrow. What is the ideal workout to start with. Pls advice. Thanks
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Klaus Larsen's profile photoEmmanuel Acheampong-Nartey's profile photo
2 comments
 
Thnks man!!
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Emmanuel Acheampong-Nartey

commented on a video on YouTube.
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Very cool app I love this. Pls is it posible to have gns on your smart phone? Say like andriod. ..
1
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Can any one help me with a mild abs exercise? I have stop training for about three yrs now and am having problem starting again. 
Fitness & Weight Loss
Sharing ways to get fit, lose fat, and live happy! - spam free!
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People
Have him in circles
58 people
kofi baafi's profile photo
Jephthah Adotey Kpakpo's profile photo
Roger Agana's profile photo
Bernice Marfoh's profile photo
Michael Kwarteng's profile photo
Gara Pierre-David Takpara's profile photo
desmond appiah's profile photo
Emmanuel A. Gamor's profile photo
NaNa agyemang kwabena's profile photo
Education
  • Cisco Systems, Inc. / NIIT
    Cisco Networking / Systems Administration, 2005 - present
Basic Information
Gender
Male
Work
Occupation
Data Network Engineer
Skills
Planning, Designing, Implementing and Managing Network Infrastructure
Employment
  • MTN Group
    Network Engineer, 2002 - present
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Tema, Greater Accra, Ghana
Previously
Afienya, Greater Accra, Ghana - Mataheko, Accra, Greater Accra, Ghana