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Englinton Medical PC
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The Benefits of Physical Activity

1. Exercise controls weight.
2. Exercise combats health conditions and diseases.
3. Exercise improves mood.
4. Exercise boosts energy.
5. Exercise promotes better sleep.
6. Exercise puts the spark back into your sex life
7. Exercise can be fun … and social!

#Exercises #Wellness #EnglintonMedical
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How Acupuncture Works? We offer acupuncture treatment in Queens which makes better the body’s functions, and it also facilitates the natural self-healing process. The self-healing process is made possible through the stimulation of various commonly known as acupuncture points (acupoints).

Acupoints are stimulated through the insertion of extremely fine needles into the skin. The standard techniques that are used to stimulate acupoints include moxibustion, manual massage, cupping, and the application of herbs on the skin.

Acupuncture therapy is used to release the chi that has been blocked in the body. Recent research has confirmed that acupuncture is useful in improving the performance of the endocrine, immune, nervous, digestive and the cardiovascular systems.

The frequency of the treatment mostly differs from one person to the other. Some individuals experience spectacular relief after the first treatment. Individuals who are suffering from chronic ailments should attend two treatment sessions per week for a few months. For acute problems, the acupuncturist will discuss with you and come up with an individualized treatment plan that best suits your needs.

#Wellness #Acupuncture #EnglintonMedical
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Rehabilitating major injuries is often believed to be the primary duty of a physical therapist, but it can actually help a variety of issues. The following are different situations that a patient may need therapy:

1. Care after surgery
2. Neurological rehabilitation
3. Wound recovery
4. Orthopedics
5. Pulmonary rehabilitation
6. Cardiovascular rehabilitation
7. Acute Care
8. Management of Lymphedema

Our physical therapy queens facility is equipped with state-of-the-art equipment to enable us to provide the best care in Queens, New York. Talk to our representatives today and let us know how we can be of service.
+1 888-435-4783

#PhysicalTherapy #Wellness #EnglintonMedical
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There is always something for which to be thankful. May you enjoy all the simple pleasures this beautiful season has to offer. Happy Thanksgiving Day!
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Good posture helps us keep bones and joints in correct alignment so that our muscles are used correctly, decreasing the abnormal wearing of joint surfaces that could result in degenerative arthritis and joint pain. It also reduces the stress on the ligaments holding the spinal joints together, minimizing the likelihood of injury. A good posture allows muscles to work more efficiently, allowing the body to use less energy and, therefore, preventing muscle fatigue. It also helps prevent muscle strain, overuse disorders, and even back and muscular pain.
Correct posture is a simple but very important way to keep the many intricate structures in the back and spine healthy. Back support is especially important for people who spend many hours sitting in an office chair or standing throughout the day.

#Wellness #EnglintonMedical
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Physical Benefits of Yoga Include
• Increased flexibility.
• Increased muscle strength and tone.
• Improved respiration, energy and vitality.
• Maintaining a balanced metabolism.
• Weight reduction.
• Cardio and circulatory health.
• Improved athletic performance.
• Protection from injury.

#EnglintonMedical #Yoga #Wellness
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A Massage May Not Be Pleasant or Relaxing.

A massage therapist in a spa setting has a goal of helping their client achieve relaxation. When a physical therapist is treating a patient, their massage technique is intended to: alleviate tightness, improve mobility of the tissue, improve muscle tone. The muscles being massaged are often inflamed, tender, or painful in the initial stages of a massage.

Call today to book your appointment with Englinton Medical Massage Center.
+1 888-435-4783

#Wellness #Massage #EnglintonMedical
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