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Check out my new healthy food prep video + 3 Easy Recipes!

https://youtu.be/RBbh9O4G094

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Found this in an old folder.
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My couch to 5K series Runs Home with Dan comes to a close with the 2017 Eastbay Turkey Trot! Join me for the race! It’s been a great experience, and I learned so much, and lost almost 30 pounds. Check out the vid, I’ll see you at the finish line.
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I had a shot a this job, I was a great fit, the company fit me, and I was stoked ... until the post-interview meeting ...
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The clock is ticking and I feel the inevitability closing in. 1 week until my first 5K! I’m hopeful and semi-confident, haha. Check me out on this 3 mile workout.
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I’d like thank the guys over at the Here You Are Wausau podcast for having me on the show, and for providing me with the fine kicks showcased in the video above. Check them out and listen to the episode!
http://www.hereyouarewausau.com/040-dan-aint-no-new-man/
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It was snowy and cold, but I reached a milestone like a boss! This is workouts 1 & 2 of week 3 of my 5k training. I really enjoyed these runs but only after they were done.
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Ever wanted to get your writing and photos published? Walk with me through the process!
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Week 2, "run" 1. I'm sick with a chest cold, but I got dat warrior spirit, so I got through it!
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