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G Ward
13 followers
13 followers
About
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My latest blog post - How Gyms are Failing Us
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My latest blog post, understand your metabolism do maximise muscle gain and fat loss.
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My latest Blog Post on getting the most from exercise classes
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How often do you train?
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0%
Once a Week
0%
Twice a Week
67%
Three times a Week
33%
Four + times a Week
0%
Never :(
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Lifting Weights Make Women?
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33%
Bulky
67%
Sexy
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My latest Blog Post - Inappropriate Exercise Selection
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