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Katie Hallberg
86 followers -
Katie Katie
Katie Katie

86 followers
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The Starting Line
I feel like I have just found myself again. My pace and cadence. Living intentionally. Summer has few requirements and allows space for me to live for me. Something I have to hold onto when school is in session for my 3 children. The start of school is a ra...
The Starting Line
The Starting Line
healthywealthywisekatie.blogspot.com
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You got to work hard constantly to be successful
We all create stories in our heads. Untruths that block us. Stories that bubble wrap our fear and protect us from it. Some are 5 seconds long. Other stories we have been writing and editing for years. One of my long stories is that I need to struggle, exert...
You got to work hard constantly to be successful
You got to work hard constantly to be successful
healthywealthywisekatie.blogspot.com
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What are you saying YES to today?
It’s as easy as that. With each choice. Each and every choice you are saying yes to something. Each and Everytime. Will it be to be on time by getting out of bed on time or hitting that snooze….or oops you turned the whole damn alarm clock off and said yes ...
What are you saying YES to today?
What are you saying YES to today?
healthywealthywisekatie.blogspot.com
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My year of not drinking
I was first aware of mom’s drinking when I was about 10-11 years old.  My parents fighting.  Brother being upset. Mom went to inpatient rehab. She was my girl scout leader. I was the only one in my girl scout troop who didn’t have divorced parents. It wasn’...
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You Won't Know it's Vegan Chili
Eat like a Vegan - Tastes like a Carnivore I don't consider myself a vegan. I did however get inspired by some leaders on my Arbonne team  (who are vegan) after rooming with them for 4 nights in Las Vegas during our conference.  That inspiration led to croc...
You Won't Know it's Vegan Chili
You Won't Know it's Vegan Chili
healthywealthywisekatie.blogspot.com
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Blackened Fish or Vegan Tacos
You are going to love these tacos.   2 tilapia filets or some other yummy fish, wild caught preferred 1.5 t paprika 1 t oregano 3/4 t garlic powder 1/2 t salt 1/2 t cumin 1/4 crushed red pepper lime avocado cilantro cabbage slaw almond flour tortillas  I mi...
Blackened Fish or Vegan Tacos
Blackened Fish or Vegan Tacos
healthywealthywisekatie.blogspot.com
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I would if I could, but I can't so I won't
Amplify:  make stronger, greater, larger. To expand, increase. Today in Austin, TX, the entire community rallies to amplify the nonprofit charities that serve our community. #amplifyatx  Go ahead, look it up.  It's an organized day of increase. In 2 Corinth...
I would if I could, but I can't so I won't
I would if I could, but I can't so I won't
healthywealthywisekatie.blogspot.com
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Popular, highly recommended cleanser is actually harmful to you.
I can't stand it. But I have to share this stuff when I read it. After I check it out a few other places to make sure it is legit.  Read what Well and Good reported about Cetaphil  The uber popular recommended wash , Cetaphil is nothing but a NASTY chemical...
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Are you throwing away the most nutritious part?
Have you ever eaten an Avocado?    How about the seed?  OMG. Last night a church  in a wellness class the uber educated instructor said the seed has amazing benefits and we should eat them.  Well, maybe drink them in a smoothie (if you have a Incredible Hul...
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Don't Sweat Wellness in the Workplace
Healthy changes are hard to keep in the workplace. The breakroom tends to be center stage for Girl Scout cookies sales and your co-workers kids leftover birthday cake.  The culture keeps feeding you afterwork with happy hours and appetizers. Clean Eating Ka...
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