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Tracey Gardner
Works at TGM Tracey Gardner Method™
Attended The Ohio State University
Lives in Columbus, Ohio
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Tracey Gardner

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530 pm with me! And Lisa is at 730 pm! Then Thursday I am doing another TGM Double 6 am and 7 pm and Lisa is at 930 am....you should be really feeling it...SORE that is :-) because I so am!!! Those little tweaks make a differ...
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Tracey Gardner

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And I am back Monday 730 pm....so back with so much energy, emotional energy that is fresh, new and I can't wait to share it with you. Monday930 am Lisa730 pm (I am BACK) TG Tuesday6 am Beth930 am Jen7 pm TG Wednesday930 am T...
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So sorry I have been absent from blogging! So much going on and trying to balance is always a challenge for me....so a quick post on the schedule this week and for EASTER SUNDAY....
THE SCHEDULE THIS WEEK  MONDAY 930 am LISA (TGM MIXED) 730 pm TG (TGM ENDURANCE CARDIO FLOW) TUESDAY 6 am BETH (TGM MIXED) 930 am JEN (TGM SUPER SLOW POWER BURN) 7 pm TG   (TGM ENDURANCE CARDIO FLOW) WEDNESDAY 930 am TG   (TGM ENDURANCE CARDIO FLOW) 530 pm ...
THE SCHEDULE THIS WEEK  MONDAY 930 am LISA (TGM MIXED) 730 pm TG (TGM ENDURANCE CARDIO FLOW) TUESDAY 6 am BETH (TGM MIXED) 930 am JEN (TGM SUPER SLOW POWER BURN) 7 pm TG  (TGM ENDURANCE CARDIO FLOW) WEDNESDAY 930 am TG  (TG...
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so excited to escape the gloom and doom and hit the mat tonight at 7 pm with everyone! and my theory of the RED LIGHTS....
First off, CONGRATS Vanessa on a great first TGM class this morning! I knew you would be amazing!!!!!!!!! I'll make this short.... but yes, I am just like you and days like this are so blah with the cold rain ....I know staying in or going home after work o...
First off, CONGRATS Vanessa on a great first TGM class this morning! I knew you would be amazing!!!!!!!!! I'll make this short.... but yes, I am just like you and days like this are so blah with the cold rain ....I know stayi...
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WOW!!!!!!!! So much exciting stuff going on and I thank all of you for the love and can't believe we just got another huge nomination as BEST FITNESS STUDIO in Columbus Monthly... PS and can not wait to see you again at 7 pm tonight!!!!!!! It's going to be a glow night!
 I honestly I feel like a little girl peeking out of a blanket and pinching myself because it just doesn't seem real. I AM BEYOND HUMBLED, GRACIOUS and JUST CRAZED that we got the nomination in 614 Magazine (Voting ends MONDAY) HERE IS THE LINK TO VOTE www....
 I honestly I feel like a little girl peeking out of a blanket and pinching myself because it just doesn't seem real. I AM BEYOND HUMBLED, GRACIOUS and JUST CRAZED that we got the nomination in 614 Magazine (Voting ends MONDA...
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Tracey Gardner

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WOW everything seems to be better with a daily dose of you and TGM sweat! I slept better, I have more energy, I am not as emotionally out of control or bitchy! I am feeling better and I definitely have to work on my endurance...
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Tracey Gardner

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I am many things and truly an emotional tornado spinning and twirling but I know after I get my fix of the love, the energy, the dark, the heat, the music and that hour we share together....I will feel ok. TGM Tracey Gardner ...
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Tracey Gardner

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Saturday and Sunday AND no iPod yet but I made all new mixes for the red one!And I have recovered some playlists whew! Saturday 830 am TG10 am Vanessa with essentials Sunday 10 am (Beth Subbing this week for me) 6 pm (TG) cov...
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tonight class is at 7 pm doors open 630 pm! so much more than a workout....
First off, CONGRATS Vanessa on a great first TGM class this morning! I knew you would be amazing!!!!!!!!! I'll make this short.... but yes, I am just like you and days like this are so blah with the cold rain ....I know stayi...
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Tracey Gardner

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She is subbing for Lisa tomorrow and will be teaching this Saturday at 10 am as well!!! You all will know her when you see her! Her form is AMAZING her strength, endurance and her flow is old plus new since she has been with ...
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Story
Tagline
Creator of Tracey Gardner Method TGM
Education
  • The Ohio State University
Basic Information
Gender
Female
Other names
Tracey Gardner, Tracey Stein, TGM, Tracy Gardner, Tracy Stein
Work
Occupation
Entrepreneur, Creator, Owner Instructor of Tracey Gardner Method™ TGM...a cutting edge extreme fitness workout and culture
Employment
  • TGM Tracey Gardner Method™
    Creator of the Tracey Gardner Method™ TGM, 2010 - present
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Currently
Columbus, Ohio