Brian Engles: My personal experience at Prinso was very good. I had gradually gained a pound or two every year for the last 20 years or so. By the end of 2016 I was ready to make some changes. My wife had a friend that had good results at Prinso, so we decided to give it a try. I was able to lose 35 pounds in just three months, and reach my ideal weight. I am very pleased with the results, and have managed to maintain my ideal weight for the past two months. The system that Mr. Ramos has developed over the past 25 years really works. You do need to follow the plan though. I actually enjoyed being on the Prinso diet because I started to feel really good after cutting out the unhealthy foods.