Profile cover photo
Profile photo
Spencer Wilson
124 followers
124 followers
About
Posts

Post has attachment
Guys you've all had a full on season so far..... Those that did Ride London last week will be pleased for an easy shortere RECOVERY ride with a nice coffee and cake stop . 
Ideal for those are new to the group before we take a deep breath and prepare for the second part of the season 
Look forward to seeing you all there.
Add a comment...

Post has attachment
Hey Guys,
One week to go to Ride London !! So I thought we needed a change of direction with a new route ..... An amazing ride into Essex with some beautiful car free country lanes ! A few of you have done this before and really loved it
NB ..... Everybody is probably at their strongest point in the season so PACE will be around 17mph AVG. If you are new to the group and feel this may be a touch too quick..... Ride with us for the first hour then turn back aiming to build up ride duration each week .
Look forward to seeing you all there
Add a comment...

PRUDENTIAL RIDE LONDON is coming up guys. Only one more weekend of training before an amazing 100 mile dash through the surrey countryside.
BOOK IN NOW for your service or new tyres to be fitted.
See ya there !!
Add a comment...

Post has attachment
Ready fro a fun ride into the sunny countryside ? The etape is over (Thank F@%K) LOL . Huge congratulations to all the team members who conquered that massive day. Time to relax now and recover and get ready fro RIDE LONDON ...... Only a few weeks away ! See ya there.
Add a comment...

Post has attachment
Okay Kids get ready for a nice steady ride out. One week before the Etape (For those crazy ones !!) So let's get it on . Nice little ride to calm the nerves. ;-)
Add a comment...

Post has attachment
Add a comment...

Post has attachment
Lets get ready to rumble kids !!
The Tour de France is here and some of us have the Etape in just 2 weeks  !!!!
So let's get it on .
See ya there .
Add a comment...

Post has attachment
You know how it goes by now...

09:00 - See you all there! 

The Personal Bike Fit Team 
Add a comment...

Post has attachment
Let's go see the Queen at Windsor Castle !!! Yayyyyy. Weathers going to be good so lets enjoy it and get a few miles in !!
See you all there !!
Add a comment...

Post has attachment
Add a comment...
Wait while more posts are being loaded