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Olympia Gym & Fitness Center
Gym
Today 5:00 am – 10:00 pm
13 followers|276,665 views
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From sporting a food’s appearance to listing the ingredients that it contains, one of the more important parts of a foods label is the Nutrition Facts panel. Knowing the amounts of various nutrients contained in a serving of a particular food can help make it easier to choose foods that contribute to a healthy diet.
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The important thing to remember about work outs is they only work if you do them.
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The secret to getting ahead is getting started.
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‎"The dictionary is the only place where success comes before work." You have to work hard to see the results that you are looking for. Get into the fitness center today, dig down deep for an extra few reps or run an extra mile. Remember to see results, it takes time and hard work.
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Everyone should try to replenish their body with six to eight 8-ounce glasses of water per day.
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Each fat serving contains approx. 45 calories, 0 grams carbohydrates, 0 grams protein, 5 grams fat, 0 grams fiber.
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Each vegetable serving contains approx. 25 calories, 5 grams carbohydrates, 2 grams protein, 0 grams fat, and 2 grams fiber.
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Select yogurt, pretzels, baked chips and fruit; not fried chips, cookies and candy.
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Plan to eat 3 moderate-sized meals a day, plus two to three healthy snacks.
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If you are losing concentration and starting to feel irritable during your working day, it’s probable that you are already past the time when you should have eaten.
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Don’t just go through the motions of your workout. Give it 100%!
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Double the fun today. Combine both your resistance exercise and your cardiovascular exercise routines today. Aim to keep that heart rate high so in between your sets of resistance training, find a jump rope or perform some 'burpies'. If you have any questions on what type of exercises can be done to maintain a high heart rate, talk to the certified personal trainers.
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Contact Information
Map of the business location
20335 Biscayne Blvd Miami, FL 33180
20335 Biscayne BoulevardUSFloridaMiami33180
(305) 932-3500olympiagym.com
Gym, Physical Fitness Program
Gym
Physical Fitness Program
Personal Trainer
Spa
Today 5:00 am – 10:00 pm
Monday 5:00 am – 10:00 pmTuesday 5:00 am – 10:00 pmWednesday 5:00 am – 10:00 pmThursday 5:00 am – 10:00 pmFriday 5:00 am – 10:00 pmSaturday 8:00 am – 7:00 pmSunday 8:00 am – 6:00 pm
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Best gym in Miami, located in Aventura. Offering the best in personal training, power plate, yoga, aerobics, dance, spinning, steam, sauna, cardio room, free weights, and pilates.
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In their circles
1 person
Have them in circles
13 people
Yair Abraham's profile photo
Modern Martial Arts's profile photo
Pete Cicale's profile photo
subham banerjee's profile photo
Hassan and  Mesam Brothers Corporation.'s profile photo
Modern Martial Arts's profile photo
mahfud hd's profile photo
Get Fit's profile photo
Box Command's profile photo
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Review Summary
4.6
16 reviews
5 star
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4 star
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3 star
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2 star
1 review
1 star
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"If you are searching for a great gym, look no further."
"The staff is really nice and the gym is very clean."
"I tried both LA Fitness gyms in the area and they were filthy and disgusting."
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Leslie Nelson
3 months ago
Olympia Gym is fantastic. I'm a fitness enthusiast and I needed a place to train. I tried both LA Fitness gyms in the area and they were filthy and disgusting. Then I discovered Olympia Gym. Olympia has it all. It is immaculately clean. They have every piece of equipment that you could want. The owners are always on site, and it is clear that they take great pride in their business. The trainers are serious and are in seriously great shape. People train hard there, but also have a lot of fun. I'm not into classes, but I tried Kevin's spin class for something different - it's amazing! This is a great community of people focused on healthy living. If you are searching for a great gym, look no further. I strongly recommend Olympia Gym.
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sadie hale
12 months ago
I fell in love with the dirty floors and the rugged dirt from the chair. I love a place that tries so hard to make you happy. I went to Rome and they paid my way. I like beans.
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Ken Oxsalida
a year ago
We met Rudy and told us about the gym, Since then we have been almost everyday and are enjoying this gym above all others. We have and will continue to reference out this gym to our friends. The place is clean, not over crowded and the staff is amazing and don't forget the amazing classes they have. Definitely come check this place out.
Matthew Balog
a year ago
I love this gym. I was a member of LA Fitness and left due to how dirty the gyms were. The staff is really nice and the gym is very clean. LOVE IT!!
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Erik Bengtsson
a year ago
This is real gym for serious training. No gimmicks, if u want to train around people with all similar goals in mind, train here. The people that work there are just as real and never stuck up with noses in the air. I love this place, go see P.J.
Daniel Dickman
5 months ago
Friendly people, great staff ! Gaby is the greatest trainer I ever worked with.
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Modern Martial Arts
9 months ago
Happy to had the Honor to be part of a such a great place, check our Martial Arts Program!
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Alessandra Caceres
a year ago
I love this gym, i look forward to it every day! Staf is nice, place is clean and classes are great, I can see the difference in my body in less then a month!