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Olympia Gym & Fitness Center
Gym
Today 5:00 am – 10:00 pm
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Keep that intensity high today in your exercise routine. During your 'rest' periods keep that heart rate high. Perform jumping jacks or a set of push-ups. If you are exercising on the cardio equipment today, then try a set of sprints or intervals today.
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Make pancakes with oats and eggs scrambled, top it with sliced banana and berries.
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Stay clear of meal replacers as they are never as nutritious as a meal. Not one bar, drink nor shake, encompasses all the nutrients in a balanced meal.
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Try kale in a salad, in a smoothie, baked chips, sauteed, or as a soup with white beans.
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Support your local farmers stands as produce is seasonal and help support our USA farmers.
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Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength. Get into the fitness center this weekend!
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If you want to see constant results, then it is important to be constantly changing your exercise routine. Make sure that each and every time you are exercising, you add in different movements or maybe you decide to lift a little heavier for fewer reps, or lighter for a lot more reps. If you feel like you have hit a 'plateau' talk to the certified personal trainers for some exercise tips.
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Do you always go to the fitness center around the same time every day? If so, do you know everyone that is exercising around you? If the answer to this question is no, then today we encourage you to introduce yourself to those around you. You may just meet someone who has the same goals as you do. Accountability leads to success.
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What are your goals in terms of resistance exercise? Are you trying to lose inches, enabling you to 'tone' up or are you trying to add 'bulk' to your body? If you are feeling discouraged that you aren't meeting your goals or maybe you just need some input on what exercises you should be performing, then talk to the certified personal trainers within the fitness center today!
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You will never regret reaching your goal. You will only regret giving up and not trying harder. Start the week off strong!
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Order water with your lunch/dinner instead of a sugary drink.
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Keeping a small cooler with nutritious snacks is great way to avoid going to fast food restaurants.
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Contact Information
Map of the business location
20335 Biscayne Blvd Miami, FL 33180
20335 Biscayne BoulevardUSFloridaMiami33180
(305) 932-3500olympiagym.com
Gym, Physical Fitness Program
Gym
Physical Fitness Program
Personal Trainer
Spa
Today 5:00 am – 10:00 pm
Monday 5:00 am – 10:00 pmTuesday 5:00 am – 10:00 pmWednesday 5:00 am – 10:00 pmThursday 5:00 am – 10:00 pmFriday 5:00 am – 10:00 pmSaturday 8:00 am – 7:00 pmSunday 8:00 am – 6:00 pm
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Best gym in Miami, located in Aventura. Offering the best in personal training, power plate, yoga, aerobics, dance, spinning, steam, sauna, cardio room, free weights, and pilates.
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Review Summary
4.6
16 reviews
5 star
12 reviews
4 star
3 reviews
3 star
No reviews
2 star
1 review
1 star
No reviews
"The staff is really nice and the gym is very clean."
"I tried both LA Fitness gyms in the area and they were filthy and disgusting."
4 reviewers
"If you are searching for a great gym, look no further."
8 reviewers
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Leslie Nelson
2 months ago
Olympia Gym is fantastic. I'm a fitness enthusiast and I needed a place to train. I tried both LA Fitness gyms in the area and they were filthy and disgusting. Then I discovered Olympia Gym. Olympia has it all. It is immaculately clean. They have every piece of equipment that you could want. The owners are always on site, and it is clear that they take great pride in their business. The trainers are serious and are in seriously great shape. People train hard there, but also have a lot of fun. I'm not into classes, but I tried Kevin's spin class for something different - it's amazing! This is a great community of people focused on healthy living. If you are searching for a great gym, look no further. I strongly recommend Olympia Gym.
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sadie hale
11 months ago
I fell in love with the dirty floors and the rugged dirt from the chair. I love a place that tries so hard to make you happy. I went to Rome and they paid my way. I like beans.
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Ken Oxsalida
a year ago
We met Rudy and told us about the gym, Since then we have been almost everyday and are enjoying this gym above all others. We have and will continue to reference out this gym to our friends. The place is clean, not over crowded and the staff is amazing and don't forget the amazing classes they have. Definitely come check this place out.
Matthew Balog
a year ago
I love this gym. I was a member of LA Fitness and left due to how dirty the gyms were. The staff is really nice and the gym is very clean. LOVE IT!!
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Erik Bengtsson
11 months ago
This is real gym for serious training. No gimmicks, if u want to train around people with all similar goals in mind, train here. The people that work there are just as real and never stuck up with noses in the air. I love this place, go see P.J.
Daniel Dickman
4 months ago
Friendly people, great staff ! Gaby is the greatest trainer I ever worked with.
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Modern Martial Arts
9 months ago
Happy to had the Honor to be part of a such a great place, check our Martial Arts Program!
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Alessandra Caceres
a year ago
I love this gym, i look forward to it every day! Staf is nice, place is clean and classes are great, I can see the difference in my body in less then a month!