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Olympia Gym & Fitness Center
Gym
Today 5:00 am – 10:00 pm
13 followers|207,955 views
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Curb calorie density. Bottom line: low-fat diets loaded with vegetables, fruit, and fiber are effective excessive high sugar, low-fat foods are not!
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Don’t wait until you reach your goal to be proud of yourself. Be proud of yourself with each step you take toward reaching that goal.
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Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~Edward Stanley
Stay active, it is a life changing habit.
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There are seven days in one week and someday isn’t one of them.
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Challenge at work: If you are able, park far away from your job today and take the extra hike to work. (IF the weather permits, of course). Remember that the little things we do throughout our day, such as parking far away or taking the stairs instead of the elevator, lead to increasing our overall physical fitness.
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Don’t complain about your body if you’re not willing to work hard to change it.
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You’ve go to get up every morning with determination if you’re going to go to bed with satisfaction.
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In their circles
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Double or triple up on recipes and freeze meal-sized containers of soups and casseroles or divide into individual portions.
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Choose fresh fruits and vegetables in season; buy canned vegetables with less salt.
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Stick to the grocery list and stay out of the aisles that don’t contain items on your list.
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Include meals that will “stretch” expensive food items (stews, casseroles).
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Use the Nutrition Facts label to choose lower sodium versions of foods like soup, bread, and frozen meals. Select canned foods labeled “low sodium,” “reduced sodium,” or “no salt added.”
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Contact Information
Map of the business location
20335 Biscayne Blvd Miami, FL 33180, United States
20335 Biscayne BoulevardUSFloridaMiami33180
(305) 932-3500olympiagym.com
Gym, Physical Fitness Program
Gym
Physical Fitness Program
Personal Trainer
Spa
Today 5:00 am – 10:00 pm
Monday 5:00 am – 10:00 pmTuesday 5:00 am – 10:00 pmWednesday 5:00 am – 10:00 pmThursday 5:00 am – 10:00 pmFriday 5:00 am – 10:00 pmSaturday 8:00 am – 7:00 pmSunday 8:00 am – 6:00 pm
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Best gym in Miami, located in Aventura. Offering the best in personal training, power plate, yoga, aerobics, dance, spinning, steam, sauna, cardio room, free weights, and pilates.
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In their circles
1 person
Have them in circles
13 people
mahfud hd's profile photo
Yair Abraham's profile photo
Mary Perez (CHEETAHSOFL)'s profile photo
Pete Cicale's profile photo
James Woodley Photography's profile photo
Modern Martial Arts's profile photo
Box Command's profile photo
subham banerjee's profile photo
soOlis.com's profile photo
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Review Summary
4.6
16 reviews
5 star
12 reviews
4 star
3 reviews
3 star
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2 star
1 review
1 star
No reviews
"The staff is really nice and the gym is very clean."
"I love this gym, i look forward to it every day!"
8 reviewers
"I was a member of LA Fitness and left due to how dirty the gyms were."
3 reviewers
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Leslie Nelson
2 weeks ago
Olympia Gym is fantastic. I'm a fitness enthusiast and I needed a place to train. I tried both LA Fitness gyms in the area and they were filthy and disgusting. Then I discovered Olympia Gym. Olympia has it all. It is immaculately clean. They have every piece of equipment that you could want. The owners are always on site, and it is clear that they take great pride in their business. The trainers are serious and are in seriously great shape. People train hard there, but also have a lot of fun. I'm not into classes, but I tried Kevin's spin class for something different - it's amazing! This is a great community of people focused on healthy living. If you are searching for a great gym, look no further. I strongly recommend Olympia Gym.
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sadie hale
9 months ago
I fell in love with the dirty floors and the rugged dirt from the chair. I love a place that tries so hard to make you happy. I went to Rome and they paid my way. I like beans.
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Modern Martial Arts
6 months ago
Happy to had the Honor to be part of a such a great place, check our Martial Arts Program!
Matthew Balog
a year ago
I love this gym. I was a member of LA Fitness and left due to how dirty the gyms were. The staff is really nice and the gym is very clean. LOVE IT!!
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Erik Bengtsson
9 months ago
This is real gym for serious training. No gimmicks, if u want to train around people with all similar goals in mind, train here. The people that work there are just as real and never stuck up with noses in the air. I love this place, go see P.J.
Daniel Dickman
2 months ago
Friendly people, great staff ! Gaby is the greatest trainer I ever worked with.
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Ken Oxsalida
a year ago
We met Rudy and told us about the gym, Since then we have been almost everyday and are enjoying this gym above all others. We have and will continue to reference out this gym to our friends. The place is clean, not over crowded and the staff is amazing and don't forget the amazing classes they have. Definitely come check this place out.
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Alessandra Caceres
a year ago
I love this gym, i look forward to it every day! Staf is nice, place is clean and classes are great, I can see the difference in my body in less then a month!