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TValley Crossfit
11 followers -
"RAISING THE BAR"
"RAISING THE BAR"

11 followers
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TValley Crossfit's posts

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Saturday, August 9th @ #TVC

“#31Heroes”

AMRAP 31 minutes (As Many Reps As Possible)
8 Thrusters (155/105#)
6 Rope Climbs (15 ft)
11 Box Jumps (30/24″)

This is a Partner #WOD 
Event will run in HEATS beginning at 8:00 AM

Register at http://www.31heroes.com/ and select TVC MAIN EVENT as your box.

You can also sign up at the TVC Front Desk!
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Gear up for The #CrossFit Games this weekend with us! 

Just in #reebok #crossfit #games #apparel! #TVCF!
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Love your TVCF Gym?.....

WHY KEEP IT A SECRET!!!!...TELL THE 
WORLD why Team TVCF has become a home to so many great athletes. 

http://www.yelp.com/biz/temescal-valley-crossfit-corona

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Congratulations to our #TeamTVC    #athletes who rocked the   #USPFC  United States Police & Fire Championship in San Diego! Awesome Job  to Leslie M, Coach Tom, Pauly Dizzle, Jeremy F & Edith O! #temescalvalleycrossfit    #raisingthebar   #TVCF  
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2014-07-01
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Join us Friday, July 4th at 9:00AM to WOD in FREEDOM! This 9:00AM class will be the only class of the day. #LetsWOD & appreciate our country. #TEAMUSA #TEAMTVC

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We had a great turnout for our Grand Opening last weekend! Thanks to all that came out and supported. Hope to see you all back in for a W.O.D. #tvc   #crossfit   #teamtvc  
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