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Kevin Leathers
Coach Kevin Leathers is a Road Runners Club of America - Certified Running Coach. He coaches runners from beginner to advanced. Personalized coaching services are available via in-person, email and telephone. Kevin has coached hundreds of runners competing in distances from 5k to 50 Mile.
Coach Kevin Leathers is a Road Runners Club of America - Certified Running Coach. He coaches runners from beginner to advanced. Personalized coaching services are available via in-person, email and telephone. Kevin has coached hundreds of runners competing in distances from 5k to 50 Mile.
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MRTC Winter Off-Road Series Race #4 - 10K at Shelby Farms Park
The finale of the Winter Off-Road Series (WORS) is Sunday,  February 26th at Shelby Farms Park . The course at Shelby Farms is a great combo of single track trail through woods and open fields, jeep road and grass. It roughly follows the Tour De Wolf trail ...

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MRTC Winter Off-Road Series Race #3 - 8K at Stanky Creek
Race #3 of the Winter Off-Road Series (WORS) is Sunday,  February 19th at Stanky Creek.  The official name is Nesbit Park, located at 5760 Yale Rd., in Bartlett, TN.  This race is billed as 8K+, which means on the twisting, looping trails the closest the ra...

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MRTC Winter Off Rod Series #2: 5K Preview
Race #2 of the Winter Off-Road Series (WORS) takes off January 22nd at Stanky Creek.  The official name is Nesbit Park, located at 5760 Yale Rd., in Bartlett, TN but local mountain bikers long ago christened it Stanky Creek and the name stuck. Race # 2:  5K...

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2017: Let's Do This
If I live the life I'm given, I won't be scared to die" - The Avett Brothers I have written "Year in Review" blog posts in the past.  Some are celebrations of a big personal running year.   Some have been a recap of outstanding performances by CSE athletes....

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MRTC Winter Off-Road 3K Preview
The Winter Off-Road Series (WORS) kicks off January 8th at Overton Park.  The series, put on by the Memphis Runners Track Club , offers a great opportunity for runners to get off the roads and experience trail running.   These races, and the necessary race ...

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Run Smarter. Consider the Source!
You don't have to hire a coach to train smarter. "Get a Coach... Or At Least Think Like One"  Just don't take advice from those that have done nothing, or done it poorly, or repeatedly get injured, or make the same training mistakes over & over. I hear and ...

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Evaluating Your Race Performance
You just completed your goal race.  Whether it was a 5K, triathlon, marathon or ultra... the post-race analysis is crucial to your ongoing improvement as an endurance athlete. Don't make rash judgments on your performance in the first 24 hours post-race.  L...

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October dates for the CSE Running Workshop are posted!

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CSE Running Form Workshop: Learn To Run More Efficiently
The Can't Stop Endurance Running Form Workshop is aimed at helping endurance athletes learn to run more efficiently, smoother, lighter... and faster.    I feel there is a real need for runners to be aware of their form flaws and improve those weak spots.  I...

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But I'm Doing The Best I Can. Really?
A running friend sent this to me from Seth Godin's marketing blog, but it applies to endurance sports as well! Doing the best I can ... is actually not the same as. "doing everything I can." When we tell people we're doing the best we can, we're actually sa...
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