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Kevin Leathers
Coach Kevin Leathers is a Road Runners Club of America - Certified Running Coach. He coaches runners from beginner to advanced. Personalized coaching services are available via in-person, email and telephone. Kevin has coached hundreds of runners competing in distances from 5k to 50 Mile.
Coach Kevin Leathers is a Road Runners Club of America - Certified Running Coach. He coaches runners from beginner to advanced. Personalized coaching services are available via in-person, email and telephone. Kevin has coached hundreds of runners competing in distances from 5k to 50 Mile.
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St Jude Rock-n-Roll Nashville Marathon Course Preview 2018
The St Jude Rock-n-Roll Nashville Marathon & Half-Marathon offers big crowds, high energy, and a scenic, challenging course.  Is Nashville hilly?  Yes.  Are there hills on the course?  Yes.  Can you run a fast time in Nashville? Yes!  With the right strateg...
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Do The Work
The training plan said "hill repeats". My brain said "ugh". I'd been in the car for 5 hours.  I was tired.  It was chilly.  Hill repeats are hard. I was hungry.  I told myself: "Do the hills tomorrow.  An easy 6 miler is fine". EXCUSES AND LIES! Then I remi...
Do The Work
Do The Work
cantstopendurance.com
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Me vs. Myself
It's really just me against myself, right?  How hard am I willing to work?  How disciplined am I willing to be?  How uncomfortable can I get?  Will I make the easy choice or will I make the difficult choice?  Do I have what it takes?  It’s a decision I get ...
Me vs. Myself
Me vs. Myself
cantstopendurance.com
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2018 Sylamore Trail 50K. Forward!
Relentless, forward progress.  That was the theme for the Sylamore Trail 50k in Arkansas. Conditions were brutal.  Rain.  Hills.  Rocks.  And mud.  Lots of MUD. But, that is why we do these things.  That is why, in the midst of all of that struggle, I was t...
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Discipline = Freedom
“Discipline is not a one-time event. Self-discipline is like building your muscle. It’s like going to the gym. You cannot go to the gym today and build your muscle. You should get a program and go slowly by slowly—that’s the way to build your muscle. And th...
Discipline = Freedom
Discipline = Freedom
cantstopendurance.com
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CSE 2017 Year In Review!
Our CSE runners did amazing things in 2017 .  Thank you for letting us be a part of your journey!  At Can’t Stop Endurance , we build customized training plans suited to individual goals, experience, and lifestyle.  We take pride in teaching runners to “run...
CSE 2017 Year In Review!
CSE 2017 Year In Review!
cantstopendurance.com
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Trail Running Builds Better Runners!
Trail running is awesome.  I really think it is one of the joys of running.   There are so many benefits to be gained for runners: Easier on the body - this is a big one.   Much less pounding.  Does your body need a break from the road?  Off-road running i...
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It is always cool to be included on a year-end "best running blogs" list!  Thanks to Footwear Dynamics for featuring Can't Stop Endurance in their   "Top 50 Running Blogs You Should Be Following in 2018" The list is full of good running blogs with a little ...
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MRTC Winter Off-Road Series Race #4 - 10K at Shelby Farms Park
The finale of the Winter Off-Road Series (WORS) is Sunday,  February 26th at Shelby Farms Park . The course at Shelby Farms is a great combo of single track trail through woods and open fields, jeep road and grass. It roughly follows the Tour De Wolf trail ...
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MRTC Winter Off-Road Series Race #3 - 8K at Stanky Creek
Race #3 of the Winter Off-Road Series (WORS) is Sunday,  February 19th at Stanky Creek.  The official name is Nesbit Park, located at 5760 Yale Rd., in Bartlett, TN.  This race is billed as 8K+, which means on the twisting, looping trails the closest the ra...
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