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Melanie Ball
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Stress – What does it mean to you? AND... how do you deal with it?
Dealing with Stress...naturally by Melanie Ratcliffe Stress – defined by the concise oxford dictionary as: 1. pressure or tension exerted on a material object. "the distribution of stress is uniform across the bar" synonyms: pressure ,  tension ,  strain , ...
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EXCITING NEW PRODUCTS IN STORE @Bare Health!
This January we have introduced some fantastic new lines to Bare Health, we're excited about them and thought we'd share them with you! :) A clever new way to top up on your Magnesium as part of your daily skincare routine. Magnesium Body Butter and Lotion ...
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Fabulous February offers from Bare Health
We've teamed up with some of our lovely suppliers to bring you a series of 'FABULOUS FEBRUARY OFFERS!' Each week during February there will be an exclusive  'discount of the week'   in store at Bare Health. An opportunity to make some great savings or recei...
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Hyaluronic Acid & Syno-Vital - What is it and what are its benefits?
Good news for your joints, skin, eyes & mucous membranes! So what is Hyaluronic Acid (HA)? HA is naturally found throughout your body—in your skin, your eyes’ vitreous fluid, and your joints’ synovial fluid. Its roles are numerous, from facilitating cell si...
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NEW FOR 2015 Bare Health Holistic Workshops
NEW FOR 2015 BARE HEALTH
INTRODUCES... ‘Bare health Holistic workshops’ Are you passionate about Natural Health? Would you like to expand
your knowledge, learn new health tips and tools that you can apply to your day to day
life? Then join us for our new, f...
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Lisa's thought for the week - Remembering with Love
'Remembering
with Love' By Lisa Barlow Christmas is always a difficult time for me. It has
been 6 years since my Mum died and I can honestly say this is the first year
where I have actually felt like enjoying myself. I’ve made a conscious effort
in previous...
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Ease the sneeze this Winter!
It’s official! The clocks have turned back, the dark
evenings arrived, those last few golden leaves are about to shed and the
temperatures outside have taken a dip. I’ve already been reaching into the
wardrobe for my cosy layers and woolly jumpers! It certa...
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Top Tips for a healthy Christmas!
A healthy Christmas survival guide! So Christmas is just around the corner! Are you full of
festive cheer? Have you finished your Christmas shopping? Wrapped your gifts
and placed them underneath the Christmas tree and now eagerly awaiting the
holiday to ar...
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Lisa's thought for the week - The Emotional Benefits of ‘Shifting Your Focus’
The
Emotional Benefits of ‘Shifting Your Focus’ I was singing in the shop the other day and a
customer commented I sounded ‘happy’. This got me thinking about what it is to
be ‘happy’. Is it really as simple as choosing which thoughts we focus on? Surely
no...
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Let the flowers take the strain
Let
the Flowers take the strain by Jane Bowdenleigh MSC, LNWCH Does
Christmas bring out the best or worst in you? 
Each year I am full of good intentions not to let the Christmas madness dominate.  Yet, it is all too easy to get caught up the
in the stress ...
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