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Roy Stevens Jr
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Love to laugh, say what I think no matter what, people either love me or hate me
Love to laugh, say what I think no matter what, people either love me or hate me

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The Best Marriage Advice from a Divorced Woman. - I Need To Print This Out And Put It In My Underwear Drawer To Read Every Morning. Take this with som

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Pantothenic acid or vitamin B5 is one of the eight B vitamins which are essential for brain health. The recommended intakes for pantothenic acid are:

Age 0 to 6 months ► 1.7* milligrams per day (mg/day)
Age 7 to 12 months ► 1.8* mg/day
Age 1 to 3 years ► 2* mg/day
Age 4 to 8 years ► 3* mg/day
Age 9 to 13 years ► 4* mg/day
Age 14 and older ► 5* mg/day
Pregnancy ► 6 mg/day
Lactation ► 7 mg/day

*Adequate Intake (AI)

You can also find these recommended intakes at https://medlineplus.gov/ency/article/002410.htm.

Most multivitamins provide the recommended intakes of all B vitamins, including 10 mg of B5, so that should be enough, especially if people chew the vitamin well with some liquid to make sure all is absorbed. :)

If you ever use vitamin pills, it's better to buy the brands that have absolutely no colors (all artificial colors have bad side effects and are simply not needed, not to mention aluminum lake colors have Aluminum which destroys neurons), the least amount of fillers and inactive ingredients that often have impurities. During polymerization of ethylene glycol, the main product is polyethylene glycol or PEG, a common ingredient in vitamins. But 1,4 dioxane can also be formed when 2 molecules of ethylene glycol react. 1,4 dioxane is not at high concentrations in pills, FDA limits it at 10 ppm or so, but there may be people who are allergic to tiny concentrations. At much higher concentration than those in pills, 1,4-dioxane causes cancer in animals. Many vitamins, food products, medicines, cosmetic products contain PEGs, or polyethylene glycols, which have been shown to cause urticaria, eczema, allergies or in rarest cases death due to anaphylactic shock. The papers below explain the dangers of misdiagnosing allergies as being due to peculiar medicines - when it may be PEGs and other fillers and inactive ingredients in many pills who cause the allergies. Allergic reactions can become fatal events at times due to anaphylactic shockhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC4316229/ - PEG at much higher concentrations used in colonoscopy caused some deaths. Non-fatal anaphylactic shock can come from pills with PEG too as explained at https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5155397/. Severe eczema can emerge within 12 hours of using certain cosmetic products with PEG ► https://www.ncbi.nlm.nih.gov/pubmed/24034637.

Many processed foods, vitamins and medicines have artificial colors called "lakes" which are Aluminum (sometimes Barium or Calcium) salts of the dyes. In the European Union some of these colors are banned, even in their dye form, not the aluminum lake salt form. Aluminum Lake food coloring, used to heavily coat liquid medicines for children, contains dangerous amounts of aluminum and harmful synthetic petrochemicals in trace amounts that were used in the synthesis process but are "impurities left over". Given that kids up to 12 may ingest 1-4 pounds of such dyes or their Aluminum lakes, the amount of Aluminum ingested can be truly SHOCKING and enough to cause autism, and all kinds of diseases. Aluminum poisoning can lead to memory impairments, autism, epilepsy, mental retardation, and dementia. Just 4 ppm of aluminum can cause the blood to coagulate. These blood clots can cause Alzheimer's Disease and can inhibit learning. Aluminum also facilitates stress fractures. USA approves in general only 7 artificial colors: Blue #1: causes kidney tumors in mice, Blue #2: brain cancer in male rats, Red #3: FDA recognized it in 1990 as a cause of thyroid cancer in animals. It was banned in cosmetics, but still allowed in food and medicine, Red #40: Most popular dye of all. Debilitates the immune-system in mice. Allergic reactions common, Green #3: Causes bladder and testes tumors, Yellow #5: Affects behavior and induces severe hypersensitivity reactions, Yellow #6: Causes adrenal tumors in animals.

Vaccines with Aluminum Hydroxide seem to be causing Autism like behaviorshttp://www.ncbi.nlm.nih.gov/pubmed/23932735 -- J Inorg Biochem. 2013 Nov;128:237-44.

Aluminum hydroxide injections lead to motor degenerationhttp://www.ncbi.nlm.nih.gov/pubmed/19740540 - J Inorg Biochem. 2009 Nov;103(11):1555-62.

Aluminum Hydroxide in vaccines linked to neuron death and Gulf War Syndromehttp://www.ncbi.nlm.nih.gov/pubmed/17114826 - Neuromolecular Med. 2007;9(1):83-100.

🎶🎶🎶🎵🎵 🎼💚💜☀️🎵🎶🎶🎶💚💜☀️🎼 🎵🎵💚💜☀️🎶🎶🎼🎵🎵 🎶🎶🎼💚💜🎶☀️🎇 🌠🌠🎇🌠🌠🌠🎇

TELEPATHY EXPERIENCES:

human-bird telepathyhttps://plus.google.com/+AlexP/posts/XJp99UJCYfP

Vegan Billie Dean was able to telepathically perceive and feel the suffering of animals since a kid and has 7 vegan dogs. She predicts we will all be vegan and then breatharian.https://plus.google.com/+AlexP/posts/bS3GjVaJXVo

Precognition related Telepathy (see studies proving precognition is real)https://plus.google.com/+AlexP/posts/FpcTzZ6hgqo

💛💛💛💛💛 💜💜💜💜💜 💙💙💙💙💙

Pre-conception and pre-birth Telepathyhttps://plus.google.com/+AlexP/posts/CKvcTre8AKP

Daughter reads mind of her mom exactlyhttps://plus.google.com/+AlexP/posts/ctweXzdhmUP

Telepathic boy who can also read in 7 languageshttps://plus.google.com/+AlexP/posts/RQ3F4vs91xf

Padre Pio mind reading cases (very long post)https://plus.google.com/+AlexP/posts/5Xmhf9jKMcc

Spirits use Books, etc and Telekinesis to confirm Telepathyhttps://plus.google.com/+AlexP/posts/hzU44FGeMWq (this post has a listing of other similar 5 related experiences)

TELEPATHY ENHANCING HABITS and many more TELEPATHY EXAMPLEShttps://plus.google.com/+AlexP/posts/ATcMMzL5FNF

🎶🎶🎶🎵🎵 🎼💚💜☀️🎵🎶🎶🎶💚💜☀️🎼 🎵🎵💚💜☀️🎶🎶🎼🎵🎵 🎶🎶🎼💚💜🎶☀️🎇



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