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222 Community Wellness Center
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222 Community Wellness Center's posts

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Added photos to "SPICE" Elevate a dish from ordinary to extraordinary.

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Make sure to take time for yourself this holiday.  Special packages are waiting here just for you.
$75 packets provide a 90-minute massage, one yoga/stretch/exercise class of your choosing and movie pass to Cape Ann Community Cinema.  Ahhhh....feel the stress just melt away.  Call 978-281-6222 to make time for yourself. 
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Please come and join Chef Sarah Naugler of The Tiny Vegan as she embraces the healing powers of spices.  Follow her through her hands-on approach to cooking to heal with ease.  Enjoy the therapeutic aromas, sights, smells and tastes in the kitchen as you elevate recipes from ordinary to extraordinary!
Contact Chef Sarah at 561-707-7036 or kitchentherapy81@gmail.com
for more info or to reserve a spot in this amazing class!  Space is limited

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Yummmm....add hot herbal tea and stir....and we made them ourselves!
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We had a fabulously fun evening with Chef Sarah, our "Tiny Vegan", a dozen fascinating folks and a delicious selection of homemade nutritional bars to bake and sample...and take home.  I can't wait to see what Sarah has in mind for us next!  Please take a look at the latest newsletter below and sign up for the next one so that you will know when we meet again.  We also have more events and classes for this weekend!  See you then!

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The Trustees of Reservation invite you for an ecoevent-discussion.

Join us for friendly discussion and hot cider. We'll be discussing issues of healthy community, sustainable development, ecotourism economy and the great potential of the land on Cape Ann.

Suggested donation $10. 

For more information: www.thetrustees.org or call (978) 281-8400

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If you still have family or friends who smoke cigarettes please ask them to come to a smoking cessation session here on Thursday afternoon the 15th. Sessions are at: 2:30, 4 and 5:30 and the cost is only $15.
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