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Japan Karate Federation Tucson AZ LLC
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33 followers
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SCOTT LANGLAIS is owner and head instructor of Japan Karate Federation Tucson AZ. Scott holds a fifth-degree black belt and has twenty-five years’ experience in martial arts, his background including extensive training in Shotokan karate, Mixed Martial Arts (MMA), Japanese and Okinawan weapons (kobudo), jujutsu, aikido, judo and self-defense. Scott has competed on the regional and national levels, winning championships in both individual and team events.

#karate #martialarts #MMA #fitness #wellness
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Dedicated to enhancing our students

Learning a martial art can be the memorizing of moves, but at Japan Karate Federation Tucson AZ we focus on teaching our students much more. Martial arts is, in some respects, a way of life. We do not mean that certain individuals earn a living from being in matches or teaching. Martial arts is a way of life because it practices mindfulness. When you practice a strike, a throw, or an exercise, the goal is to understand your body and be one with the movement. Eventually the goal is to, in time, be completely present in the moment and learn how to bring out that amount of centeredness when you need it. All the stresses in your life become much more manageable when you know how to find your center and understand that you have the mental tools you need to overcome the problem.

#karate #martial #arts #training #discipline #mindfulness #fitness #exercise
About | Tucson Karate, MMA and Martial Arts
About | Tucson Karate, MMA and Martial Arts
japankaratefederationtucsonaz.com
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