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Terie Cornelio Wanger
79 followers -
Live life to its fullest everyday!
Live life to its fullest everyday!

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Vegetarian one meal at a time
Tuscan Kale Soup by Alex Caspero In recent months I have been attempting to eat more like a vegetarian and sometimes I go as far as eating like a vegan. I say “like” because I’m not ready to give up meat all together or some of the other staple items such a...
Vegetarian one meal at a time
Vegetarian one meal at a time
fitbodyhappylife.com

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It's time to get back to taking care of YOU! Back to school also means getting organized and making priorities and not just fitting in your time to exercise but making that a regular part of your day. Just like your kids need to prepare the night before and...
Fit Body Happy Life
Fit Body Happy Life
fitbodyhappylife.com

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Start Exercising Now! Again...
You know it's been a long time since you worked out if you can't remember where you last saw your workout shoes or clothes for that matter. How about that old water bottle? Many of us have a huge list of good  excuses  reasons for why we stop a perfectly go...
Start Exercising Now! Again...
Start Exercising Now! Again...
fitbodyhappylife.com

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Can't wait to read and promote your book.

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Belly Fat
Surprise! There's no magic trick or special thing and we don't even need plastic wrap. Belly Fat! We all have it, even skinny people with flat abs have belly fat.  It serves as a cushion for organs and bones and all that stuff in there. The problem is with ...
Belly Fat
Belly Fat
fitbodyhappylife.com

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Let's Get Moving - Week 4
Four weeks later and what have you done.  This is our fourth and last week on this Let's Get Moving! challenge.  The goal was to get you out of your seat and working out at home, outside or the gym for 10-15 minutes or more if the energy and motivation were...
Let's Get Moving - Week 4
Let's Get Moving - Week 4
fitbodyhappylife.com

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Let's get moving! Week 3
Photo Source: Active.com So here's my dilemma. I am not eating nearly enough fruits and vegetables as I should, not because of my role in fitness but because of my health. Why? Well, it's simply laziness, no lie. I just don't want to take the time to peel a...
Let's get moving! Week 3
Let's get moving! Week 3
fitbodyhappylife.com

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Let's get moving! - Week 2
Time: Have you taken the time to exercise, rest, recover, eat, sleep, drink water? No? It's not uncommon. Don't feel bad. I struggle with this issue as well, yes as a fitness trainer if I didn't have to be at the gym I might not have the time either.  But t...

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Let's get moving in 2017
OK new year, new you they say... it's so easy, just eat right, exercise, sleep, ugh... it's not easy. Let's not kid ourselves. I started off yesterday doing really well. Then I realized there were too many cookies left and leftover coffee cake, lasagna and ...

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September Challenge week 1-Let's do this!
Things got a little crazy with kids going back to school which forced me to postpone this challenge a bit.  I did try it on the facebook page but decided to wait and get a fresh start here. Tomorrow can be day one for everyone. Why short duration exercises?...
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