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Terie Cornelio
Attended University of Maryland University College
Lives in Virginia
61 followers|437,995 views
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Terie Cornelio

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Terie Cornelio

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Have you ordered your Thanksgiving Turkey yet? Get to it! For inspiration on what to do with it, you can watch my new video on how to cook a spatchcocked turkey Paleo-style! You'll see how I cut out the backbone and use my muscles to flatten the big bird like a boss!
Video & recipe link: http://nom.gy/BigBirdVideo
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Keeping it real
Photo source: Soulseeds More than once I've heard people tell me, "I like you classes because you keep it real, you are challenging yet understanding, you give great modifications so I never feel like a loser, and you drink wine." WOW, that's quite the comp...
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So true
Dear Stay-At-Home Mum Some people have been questioning what you do at home all day. I know what you do. I know because I’m a mum and for a while I did it too. I know you do unpaid work, often than...
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Rest and Recovery - Why you need it.
Most athletes know the importance of rest and recovery. Most include this in their fitness training schedule. It becomes routine and therefore they avoid the risks of overtraining. But there are a few out there who still don't understand the importance of R...
Most athletes know the importance of rest and recovery. Most include this in their fitness training schedule. It becomes routine and therefore they avoid the risks of overtraining. But there are a few out there who still don'...
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Terie Cornelio

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Have her in circles
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New Year Fitness and Nutrition Challenge-Day 1
Image source: Bullet's Bite Get rid of the scale and let's get this party started... Every day for the next 30 days we will do this challenge to chisel out those muscles.  Remember, this is in addition to what you are already doing, however, if on a given d...
Image source: Bullet's Bite Get rid of the scale and let's get this party started... Every day for the next 30 days we will do this challenge to chisel out those muscles.  Remember, this is in addition to what you are already...
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Terie Cornelio

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Fitness through the holidays
Many people  give up  their normal wellness routine or  put off starting  until after the holidays;  the good old New Year's resolutions that start the first week in January and end about 8 weeks later. You know how crazy things get in January when everyone...
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 The Pan-Roasted Chicken with Bacon and Apples recipe from The Zenbelly Cookbook is one of family's favorites! You can’t go wrong combining crispy chicken skin, juicy meat, sweet apples, and smoky bacon! 

Recipe and step-by-step photos: http://nom.gy/1zm3Bwx
PIN it for later: http://nom.gy/1xdbLSk
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PopSugar says... have the best night ever
I really enjoy reading just about anything fitness posted on PopSugar .  Tonight I was looking for something specific. I was writing some things down and then came across this article from PopSugar : 20 Ways to have the healthiest night ever by Leta Shy Mak...
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Have her in circles
61 people
Madaleine Polhemus's profile photo
smith bill's profile photo
Aubrei Conway's profile photo
Steve Dorsey's profile photo
Tracy Bennett's profile photo
Ellen Yates's profile photo
Bobby De Long's profile photo
Jackie Salois's profile photo
Paula Valenzuela's profile photo
Education
  • University of Maryland University College
    Social Studies/Humanities, 2004 - 2010
Basic Information
Gender
Female
Story
Tagline
Live life to its fullest everyday!
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Virginia
Previously
Union city, NJ - Beufort, SC - Yuma, AZ - San Diego, CA - Oahu, HI - Brooklyn, NY - Norristown, PA - Eagleville, PA - Colts Neck, NJ - Christiansburg, VA - Long Beach, MS - Newport News, VA - Guantanamo Bay, Cuba
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Contributor to
Terie Cornelio's +1's are the things they like, agree with, or want to recommend.
Carrot-Oat Coconut Muffins - Nature's Nurture
naturesnurtureblog.com

I've been making this muffin recipe for the past several months and we absolutely love them! They're great as a grab-n-go breakfast or a mid

Jacob's Story - Call Dibs
blog.calldibsapp.com

Today’s post was written by Jacob, a college student, about how life as a military child has shaped the adult he’s become. “It was once a hu

Top 10 Health Benefits of Chia Seeds
healthyeating.sfgate.com

Chia seeds are native to South America and have been a staple in Mayan and Aztec diets for centuries. Today, they draw the interest of many

Roasted Chicken with Balsamic Vinaigrette
www.foodnetwork.com

Get this all-star, easy-to-follow Food Network Roasted Chicken with Balsamic Vinaigrette recipe from Giada De Laurentiis.

Good Old Fashioned Pancakes
allrecipes.com

"This is a great recipe that I found in my Grandma's recipe book. Judging from the weathered look of this recipe card, this was a family fav

You DO have time! - Embrace the Struggle
learntoembracethestruggle.com

If you think you DO have time, you probably WILL have time. What needs to change in your schedule to accommodate the things that matter most

Sweet Dinner Rolls
allrecipes.com

"This dough makes wonderful dinner rolls but can also be used to make cinnamon rolls. Mixing it in your bread machine but bake the rolls in

My Take: The danger of calling behavior ‘biblical’
religion.blogs.cnn.com

Editor's Note: Rachel Held Evans is a popular blogger from Dayton, Tennessee, and author of “A Year of Biblical Womanhood.” By Rachel Held E

Back Home
earlymorningrun.blogspot.com

Hi. It’s been almost a week since I posted my last update and a lot has happened since then. “A lot” is actually a major understatement. Mon

Hurricane Sandy & Fab. Tuesday October 30, 2012. | betashop
betashop.com

Hurricane Sandy & Fab. Tuesday October 30, 2012. Here’s a short update on Hurricane Sandy & Fab as of 3:30 p.m. on Tuesday October 30, 2012.

Faith
illblogaboutit.blogspot.com

The first definition of "faith" in the Oxford American Dictionary is "complete trust or confidence in someone or something." This, I believe

Not So Easy
earlymorningrun.blogspot.com

Turns out running at high altitude isn't so easy. Woody and I landed in Denver late Friday morning for a weekend visit with my aunt and uncl

Almost There!
gtmoadventure.blogspot.com

21 days 21 days until our new life begins at Guantanamo Bay NAS, Cuba. Actually in so many ways, it begun the moment we began embracing the

03 But that night...
soundcloud.com

"But that night when on my bed I lay..." from Britten's Nocturne. Performed at the spring concert of the Westminster Kantorei. Accompan...

HBO: The Weight of the Nation
theweightofthenation.hbo.com

The official site for The Weight of the Nation on HBO. Watch videos, take action, spread the message, and learn more about the obesity epide

Salmon Salad
allrecipes.com

Tired of tuna salad? Then try salmon instead. The dressing is delicious and a bit different from your typical tuna fare. Yogurt, chopped cel

Smiling Sally
smilingsally.blogspot.com

Welcome everyone! It's Blue Monday! For complete instructions, just click here. Be sure to visit other Blue participants by clicking on