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A Yoga Cause non-profit organization
32 followers -
We teach yoga to under-served populations, free of charge.
We teach yoga to under-served populations, free of charge.

32 followers
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Walking is great for your health. Take time out of your busy schedule to celebrate ‪ #TakeAWalkInTheParkDay‬   and read about how walking improves your well-being here: http://bit.ly/1BK2Mu0#aYogaCause  
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Do you know exactly what muscles you're working when you practice yoga? Click here to view illustrations to help you get the best stretch: http://bit.ly/1TnpmFl#aYogaCause  
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Who is ready for #MarchMadness ?! Get ready to watch the NCAA Tournament this week with healthy party snacks: http://bit.ly/22dxgTr#aYogaCause   #Healthy   #CollegeBasketball   🏀
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Good Morning and good news: You've made it to Friday! :-)  Unwind after a long and stressful week with Restorative Yoga. Here are poses to help relax and calm your body: http://bit.ly/1WS5Mzh#aYogaCause   #RestorativeYoga   #TGIF  
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Hydrate into the weekend! Drinking enough water every day is important for your health. Here are six reasons to drink more water: http://wb.md/1NkjTaZ   #h20   #hydrate   #water   #aYogaCause  
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Stay connected with Live + Breathe and follow us on Instagram!@ayogacause https://www.instagram.com/ayogacause/   #aYogaCause   #Yoga  
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Have you tried chia seeds? Read this article and learn how they are surprisingly healthy for you! http://bit.ly/1v3tyy4 #aYogaCause  
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From improving flexibility to providing stress relief, check out these surprising health promoting benefits of practicing yoga: http://bit.ly/1wn1Uwv #aYogaCause  
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Yogini Highlight Meet our wonderful volunteer, Kathleen! She has been holding regular yoga classes at a homeless teen shelter in San Diego. We are so grateful to have her on our team. Learn more about her here in our blog: http://buff.ly/1S8Qk2K#aYogaCause   #yogini  
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Stressed at work? Here are 9 yoga poses you can do to harness your inner office yogi: http://huff.to/1OVT1Oy
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