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L & B Counseling PLLC
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Here is a short 18 minute clip talking about scientifically proven ways to redirect negative thoughts. https://www.youtube.com/watch?v=Tk4bdpA6oz4

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This is a good blog on three things you can do every day to be more productive and set the table for the next day. http://www.lifehack.org/482999/ask-these-3-questions-daily-to-be-more-productive-and-do-work-that-matters

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This is a good blog on how happiness and performance are impacted by your procrastination. Get it done sooner! http://www.lifehack.org/382332/what-does-procrastination-your-happiness

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Here are five tips that you can incorporate into your day if you are nervous in social settings. http://www.mindbodygreen.com/0-26981/5-myths-causing-your-social-anxiety.html

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Here is a blog on a starting point when autism is a consideration as a diagnosis. http://www.spring.org.uk/2016/09/signs-autism.php

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Here is a great read about the potential pitfalls of boys and gaming. https://www.psychologytoday.com/blog/mental-wealth/201609/will-your-gamer-survive-college There are useful tips about how to detox.

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L & B Counseling would like to welcome its newest member to the team. Minh Bu. Check out Minh's profile at landbcounseling.net.

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