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Mandie Mae
Works at Beachbody
Lived in Michigan
72 followers|8,156 views
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I've lost 14 pounds in 3 weeks.... 50 +  and 10 comments and I will SHARE MY SECRET!

#workout   #pcos   #weightloss   #healthy   #goals   #goalachiever   #overachiever   #WAHM   #PCT   #cyster  
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Mandie Mae

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What do you struggle with?   #fitness  or #nutrition ?
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Mandie Mae

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Please don't touch those bunz Hun!
Bahahaha remember that song. Sorry but #kiss those bunz #Goodbye! #piyo day 15! #12pounds #cleaneating #eatclean #pcos #cyster #weightloss #weightwatchers #projectloveyourbody #loveyourself #healthy thank you #chalenejohnson 
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Using your body weight, you'll perform low-impact, high-intensity movements inspired by Pilates and yoga. The result? Long, lean muscles
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In her circles
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Mandie Mae

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First off thank you everyone!!! It means the world to me that you all liked and commented on this!!!
Second- I hurt myself running a few months back. Waited too long and got hurt again, before I went to the Dr. Oopps he put me in a brace and said no working out for a bit. Let it heal. So I did, with me also saying fix it now I'm going to go see #ShaunT in 3 weeks!!! So I did, wore it 99% of the time. Then the day before I flu to Vegas he cleared me saying that I should only do #PiYo and to be careful working out with Shaun T!!! If you saw me in Vegas you saw my brace. I did do my workouts, I did the super workout and I took breaks when I needed to! April can contest to that! Is started the #PiYo program the Monday after I got home. I weighed 252 pounds that day. Sad day considering u weighed 220 before I hurt my ankle. But, buck up and pony on. I've missed a few days, made them up, have only done PiYo, clean eating (#21DayFix nutrition) and pure motivation that I will not live this way any longer!! ✌️out #PCOS ✌️out low self esteem ✌️out old life! Mandie is back!!!!
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Can we get real for a moment? 

Cost of the average hospital stay (2013): 12,000.00 
Federal government says one in five elderly patients is back in the hospital within 30 days of leaving.
Medicare and other insurance companies won't pay at all if your readmitted in the next 30 days after being discharged. 

Can you afford to pay 12,000 (average stay is 3 days) out of pocket? Or are you willing to put some money, blood, sweat and tears to make sure that you don't get admitted to the hospital?

Do tell....

#wellness   #CHF   #Kidneyfailure   #cancer   #workout   #healthy   #cleaneating   #mcdonalds   #burgerking   #goverment   #weightloss   #eatclean   #tacobell   #killingusslowly   #medicare   #medicaid   #help   #projectloveyourbody   #loveyourself   #hospital   #hospitalstays   #wellchecks   #dr   #drvisits  
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Mandie Mae

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Oh so sleepy!  Totally not feeling the workout today!  But I am going to go take my CRACK aka. E&E and put on my workout clothes and do it!  Love those endorphins after!  Do you ever feel like not working out? 
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Peanut just said: we're going on a journey.
Me: did you stop believing?
P: yep
Me: honey we can't stop! Journey will be mad!
P: mommy we don't want him to get mad! Let's keep believing.
Young grasshopper is quick!!!!
#4yearold #journey #believe #loveher #mommy #wahm 
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Mandie Mae

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Want to know more about #PiYo  ?  How it can change your life?  I have an ankle injury and was unable to really workout for a few months, gained a few pounds and such... But now with PiYo I am able to workout again, (ORTHO DR APPROVED!!!) and I have already lost 12 pounds and I am not sure on the inches!  This is changing my life, my body and the way I think!  That in its self is worth the money, sacrifice, blood, sweat and tears!  I am worthy!  You are worthy too!  Let me know how I can help share this amazing opportunity with you also!  http://MandieDuke.AutomaticCEO.com/go11   <<<<---- Video about #PiYo 


#projectloveyourself   #Pcos   #cleaneating   #stregthen   #weightloss   #weightwatchers   #loveyourself   #woman   #Cyster   #WAHM   #SAHM   #WAHD   #SAHD   #formentoo   #healthy  
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Using your body weight, you'll perform low-impact, high-intensity movements inspired by Pilates and yoga. The result? Long, lean muscles
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Lose up to 3 (or more) pounds and inches in just 3 days with the #refresh  Prefect for people waiting to #fit  into that dress this weekend or just look hot for that Friday Funday!   #fitness   #weightloss   #weightwatchers   #simple   #healthy   #cleaneating   #eatclean   #free   #coaching   #accoutnability   #support  
#help   #refresh   #3day   #PCOS   #TTC   #quick   #mommy   #wahm   #sahm   #wahd   #sahd   #Piyo  
Lose weight and kick-start healthier eating habits in just 3 days with the 3-Day Refresh. This program is designed to fast track your weight loss by detox
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People
In her circles
1,251 people
Have her in circles
72 people
KC Keeby's profile photo
Nicole Jones's profile photo
Ami Ebe's profile photo
Bettina Smith's profile photo
Aaron Macwan's profile photo
Jim Hall's profile photo
Hilda Pratt's profile photo
Joan Landino's profile photo
Fred Darnell's profile photo
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Previously
Michigan
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Work
Occupation
Help others achieve their goals while I achieve mine.
Employment
  • Beachbody
    Independent Coach, 2012 - present
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Gender
Female
Other names
Mandie