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Mark Segedie
Attended California Lutheran University
Lives in Los Angeles, CA
528 followers|31,419 views
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Mark Segedie

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Oh my gosh, I LOVE how G+ creates an album! Here's a fun overview of the last few days in Los Angeles visiting family,  #HIRLing  with some of my favorite people in the whole wide world and also meeting some amazing innovators +ShiftCon  who are making our world a better place to live.

Big shout out to +Leah Segedie +Mark Segedie +Kia Ru and all the team members +ShiftCon  - you were AMAZING this weekend and brought together an incredible group of gamechangers... Thank you!!  http://shiftconmedia.com/

Great to see/meet these amazing people!
+Chef Dennis Littley +Amie Valpone  +Hermine Ngnomire  +Jean Layton +Joann Woolley +Rebekah Radice +Denise Wakeman +Kristina Drociak +Melanie Burger +Michelle Marine +Todd Dieudonne  +Esther Grondahl +Monica Leonard +Stacy Lyon +OneGR8Life +Kareem Cook +Chako Fairbanks +Todd Dieudonne +Blythe Metz 
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Mark Segedie

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Is it football season yet? 
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Mark Segedie

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Free range chickens are all the rage these days. They’re delivered in cartons at the grocery store, found by the dozens at farmers’ markets, and even farmed straight out of your neighbor’s backyard.  When you think of free range chickens I bet your vision includes acres of open pasture, hours upon hours of daylight, fresh …
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Mark Segedie

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Follow along with the #MushroomMakeover challenge starting March 10th. Download the workout today.
Meet the 15 bloggers selected for the #MushroomMakeover 30 Day Weight Loss Challenge
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Mark Segedie

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So true
 
Truths of having several. I have 3 and its very similar.

#parenting #mamavation
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Mark Segedie

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Never stop searching and reaching for your dreams.  The only person that can stop you is yourself.  Do what you love, strive for the best! 
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Time to relax . . . 
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Mark Segedie

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My Little buddy is turning 2!
BioLatest Posts Latest posts by (see all) Fan-Tabulous Fiber Twitter Party with FiberPlus - October 30, 2010 Top 50 Most Inspirational Healthy Tweeps - October 1, 2010 Happy Birthday, BabyBookieboo - May 22, 2014 McDonalds LIVE Shareholders Meeting Gives YOU The Opportunity To Be Heard - May 21, 2014 Why Your Diet May Be Killing […]
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Mark Segedie

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Mark Segedie

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The Mushroom Council is looking for 15 bloggers to take part in a 30 Day Weight Loss Campaign with +Mamavation. Bloggers will receive profession nutritional and fitness support and paid $500 for participation.

For more details and to apply visit the post here, http://www.mamavation.com/2014/01/zerorez-seeks-25-bloggers-from-southern-california-for-zerorezsocal-ambassador-campaign.html

#mamavation #mushroommakeover
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Story
Tagline
@MrBookieboo on Twitter
Introduction
Dad to 3 boys. Husband to 1 redhead. Chicago Native. Lost 35 pounds. Fitness Trainer for #Mamavation.
Education
  • California Lutheran University
    Masters in Business Administration, 1997 - 2001
  • California Lutheran University
    Political Science, 1993 - 1997
Basic Information
Gender
Male
Work
Occupation
Information Technology Manager
Skills
A little bit of everything
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Los Angeles, CA
Links
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