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Teresa Power
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24 followers
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Practice Revolved Lunge Pose to increase your stamina and balance!
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Fueling your yoga practice
Yoga postures involve a lot of bending, twisting, stretching, and balancing, and it is important to avoid heavy meals that might cause digestive discomfort. For instance,  PRETZEL POSE compresses and massages the digestive organs in order to flush out toxin...
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Balance and Yoga
Happy New Year!! Welcome to a series of blog posts about yoga and nutrition.  Today, I would like to focus on balance and yoga. Yoga not only helps to maintain a balanced metabolism, but also helps to balance your mind, body, and spirit. When you are in a s...
Balance and Yoga
Balance and Yoga
abcyogaforkids.blogspot.com
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World Diabetes Day is coming up on November 14th, and yoga has been shown to not only keep diabetes under control, but also to help prevent it as well.
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Keep Diabetes Under Control with These 3 Yoga Poses
November is National
Diabetes Month , and World Diabetes Day is November 14 th ;
the goal is to raise awareness about diabetes in order for people to access education,
treatment, and care, including preventative care.  Not only is yoga an effective way to h...
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Yoga for baseball players of all ages
Yoga for baseball players of all ages
abcyogaforkids.blogspot.com
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National Stop Bullying Awareness Month
Yoga & Bullying
Yoga & Bullying
abcyogaforkids.blogspot.com
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