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Misty “The Recovering Fat Chick” Adams
13 followers -
Learning to love myself and my life more and.... my food a little less.
Learning to love myself and my life more and.... my food a little less.

13 followers
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Somtimes life gets hard... but it always gets better!
There has been so much change in my life over the last two years. Most of if changes in me. To be honest with you, I was starting to drown. Finally admitting to that was difficult, because I pride myself in making it through life without letting it affect m...
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Three Month Update, 10 Things I've Learned
3 Months! I can't believe how fast the time has flown since my surgery. The changes have come fast, and furious (sometimes they didn't feel that way)!   Let's start with the stats for those of you that don't want to go through a whole blog just to get to th...
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It's a Mental Game.... Everyday!!
I often talk about my food intake, my weight, my exercise, but I rarely talk about the mental part of this journey. My least favorite comment is the one made by someone who has either never considered the choices I have made, or cannot comprehend the fight ...
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12 Week Beginner Workout Plan!
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I had so many plans to write... but life!
I just realized that I am almost 4 weeks out of surgery, and I haven't updated. I had every intention to write a new blog every week about what had happened, how I felt, etc... but life happened! So here is a quick update on where I've been, where I am, and...
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Post-op Week 1: Let the adventure begin!
Wow! What a up and down week! So much happened so quickly, I hardly know how to put it all in words. Oh, I'll try.. that's what I do, but it feels like so much! Day 0, Sunday, May 8th: Today was a travel day. We left Moab about 3:30 in the morning to head t...
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Week 2 Pre-op Diet
I forgot to update on how my second week of Pre-op went... I am down to 279.6, so I've almost reached my personal goal of 279 for a pre-surgery weight. Sleeved: Scheduled 5/9/16 Highest weight: 327lbs Surgery weight: to be determined Pre-op Staring weight: ...
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Week 2 Pre-op Diet
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